Be Well - 2

Mental Wellness
The Key to Overall
Health and Happiness
Shawn Talbott, Ph.D.
Chief Science Officer
Founding Executive
Connecting what we feel with what we know. That's Amare.
The scientific community has only recently learned about the importance of
microbiome balance in regulating not just our gastrointestinal functions, but also our
mood, mental performance, and the strength of our immune system. We now know
that you can use foods and supplements to rebalance the microbiome and optimize
gut-brain axis function for improved mood, mental sharpness and enhanced stress
resilience. Yes, feeding your gut the right
nutrients can help you be happier and healthier.
" Amare products
This process is conducted in the gut-brain axis
through a complex network of nerves, cells and
biochemicals - but there's more to it. We've
now discovered a third brain involved in this
process - the heart. Improving the efficiency of
our heart can improve the efficiency of our mind,
and, as a result, improve our mental wellness.
The heart-brain axis as it's known, elevates our
mood, increases our energy levels and enhances
our overall emotional well-being.
Our three brains: gut (sensing brain), heart
(feeling brain) and mind (thinking brain)
determine our emotions and are the most
powerful tools in optimizing our mental wellness.
have been created
using only the best
aspects of both ancient
traditions and modern
scientific principles. "

Be Well

Table of Contents for the Digital Edition of Be Well

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