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Meet Your HAPPY
Neurotransmitters
Dopamine affects your emotions, especially feelings of
happiness and joy.
Endorphins interact with the opiate receptors in the brain
to reduce your perception of pain.
Oxytocin is known as the love neurotransmitter that
promotes connectedness.
Norepinephrine helps mediate focus and attention.
Serotonin regulates anxiety and can affect mood,
appetite and sleep.
The following infographics provide a powerful overview of the importance
of gut and heart health, and the relationship between the brain, heart,
nervous system and gastrointestinal system in our overall mental wellness.
8

Be Well

Table of Contents for the Digital Edition of Be Well

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