Fitness With energy and expertise, these trainers and coaches are inspiring us to build strength, confidence and momentum 24. Adrienne Herbert (Adrienne Adhami on IG) Swapped dancing on the West End stage for a career as a fitness coach and is now a motivational speaker and established wellness influencer. Her podcast Power Hour lent its name to her debut book detailing how to achieve goals. A follow up - Decisions That Matter - is out next year. 25. Melissa Wood-Tepperberg Low-impact, full-body workouts without a gym - that's former model and actress Melissa's USP. Focusing on yoga and Pilates movements, her Melissa Wood Health platform shows how to use your body weight combined with breathing techniques to achieve your fitness goals. Neuroscience Delving into the complexities of the mind, these innovative thinkers are uncovering new insights into the brain and what truly drives human potential 34. Dr Tara Swart Blends science-based facts with spiritualism to explain how to use the 'law of attraction' to change your destiny. Offers self-transformation advice in her podcast Reinvent Yourself with Dr Tara. 35. Dr Daniel Toker Aiming to make science " accessible and inclusive " , he uses TikTok and Instagram to share his research on unconscious states. Recent intriguing posts include: 'The search for a cure for coma' and 'Love in a world of atoms'. 80 Photography: Iakovos Kalaitzakis