BALANCE_WINTER_2024 - 97

RECIPE CORNER
High in
protein
SMOKED TOFU LAKSA
SERVES 4
Prep time 25 minutes
Cooking time 5 hours
10 minutes
INGREDIENTS
2 red Thai chillies, deseeded
and chopped
1 thumb-sized piece of
fresh root ginger, peeled
and chopped
4 garlic cloves, chopped
1tsp curry powder
4 small shallots, chopped
1 lemon grass stick, tough
outer leaves removed
and stalk chopped
10g fresh coriander, leaves
and stalks separated
1tsp smooth peanut butter
400ml coconut milk
1 litre vegetable stock
1 carrot, chopped
½ butternut squash,
peeled, deseeded and
chopped into 3cm cubes
(you want about 100g)
300g mangetout
4 baby pak choi,
halved lengthways
400g rice noodles
TO SERVE
200g smoked tofu, cubed
¼ cucumber, cut into long,
thin strips
Handful of bean sprouts
Black sesame seeds
Lime wedges
1 Put the chillies, ginger,
garlic, curry powder,
shallots, lemon grass,
coriander stalks and peanut
5 To serve, stir the smoked
tofu pieces through the
soup. Divide the rice noodles
between four bowls, then
ladle over the soup and
tofu. Top with the strips of
cucumber and bean sprouts.
Sprinkle black sesame seeds
over the bowls and serve
with lime wedges for
squeezing over.
butter into a food processor
and process to form a
smooth paste.
2 Transfer the paste to the
slow cooker, then pour in
the coconut milk and stock
and add the carrot and
squash. Stir, cover with the
lid and cook on low for five
hours, until the vegetables in
the soup are tender.
3 Turn off the slow cooker
and leave to cool slightly,
then whizz the soup while
still in the slow cooker pot
using a stick blender.
Alternatively, carefully
transfer it to a blender
and blend, in batches if
necessary, until smooth.
4 Return the soup to the
slow cooker (if necessary),
add the mangetout and
pak choi, replace the lid and
cook on high for 10 minutes
until tender. Meanwhile, cook
the noodles according to the
packet instructions, then
drain and set aside.
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