2025 Scottsdale Meeting and Travel Planners Guide - 71

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SOUND HEALING, YOGA & MEDITATION
Luna Lotus Wellness brings wellness
services to you, offering private yoga
classes for all levels, breathwork sessions
and sound healing. Yoga offerings range
from Vinyasa flows that invigorate the
body to restorative Yin practices for
deep relaxation. And whether you're a
beginner or experienced yogi, their
certified instructors tailor each session
to your unique needs and goals.
At her spacious Scottsdale studio, Shanti
Sound owner Cary Ballou harnesses the
therapeutic vibrations of sound in the
form of melodic crystal singing bowls,
Koshi chimes and tuning forks to promote
relaxation, reduce stress, and boost the
body's healing mechanisms and immune
system. No preparation is needed - just
arrive, relax and receive. For corporate
and private groups, Shanti Sound can
bring the sound bath experience to
your location.
HEALTHY LIFESTYLE
At Old Town's Second Nature Clinic, Dr. Meghana Thanki specializes in Ayurvedic
medicine to help you adopt a healthy lifestyle that becomes second nature. For small
private and corporate groups, Dr. Thanki's " The Ayurvedic Royals: Rituals for Health
& Wellness " is an introduction to Ayurveda that includes the art of meditation, the
importance of balancing your dosha, a mini herbal-infused balancing massage (hands,
head and feet), and the key importance of nutrition, including how to prepare a hot
pot meal.
Guided meditation, mindful movement
and sound baths are among the plentiful
offerings from Mint Collective. If you'd
like to add a creative activation to your
program, Mint Collective also offers
workshops like essential oil aromatherapy,
candle making, herbal tea blending,
intention board creation and more.
Karyn Hendricksen, founder of Karyn
Elise Wellness, has more than 25 years of
experience as a kinesiologist and is the
founder of the Mindful Muscle Method,
which combines breathwork, mindfulness
and muscle activation to build inner
strength. Karyn Elise Wellness also offers
educational workshops on topics such
as stress reduction, aromatherapy and
setting healthy boundaries.
ExperienceScottsdale.com
71

http://www.ExperienceScottsdale.com

2025 Scottsdale Meeting and Travel Planners Guide

Table of Contents for the Digital Edition of 2025 Scottsdale Meeting and Travel Planners Guide

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