Orthotown March 24 - 37
As soon as we delivered the twin
block-my Class II functional appliance
of choice-the patient started coming
to his appointments without his
mask on. He liked the way his jaw was
appearing and the fullness in his face.
He wore the appliance 24/7, and we
made two of them over two years. He
wore it so well and had such favorable
growth that we were able to treat him
to a Class I occlusion and resolve his
excess overjet completely, without
surgery. I've seen this patient annually
for the past 10 years and he has had
less than 1 mm of relapse, indicating a
stable result.
He was in tears on the day of his
debond, and came in for his annual
visit with me with a smile akin to the
Cheshire Cat. Seeing him brings me
much joy to know that we can drastically
change lives for the better.
Despite everything you have
going on, you have a remarkable
work-life balance. How do you do
it? How can others?
If there's anything I'm obsessed with,
it's the continual pursuit of personal
improvement and maximization of
time effi ciency. I believe the key to
happiness is to achieve a balance in
which your fi ve or so greatest passions
are pursued every day. Any
major imbalance can lead to burnout
and dissatisfaction.
My watch alarm is set for 5:02 a.m.,
and I keep the watch in the bathroom
so I can't hit snooze. I do a one-hour
weight workout while listening to
music or podcasts, and follow that
with 30 minutes of practicing guitar
on the treadmill. By making time for
music, fi tness, orthodontics, family
and faith every day, I feel like I can
be the best and happiest version
of myself.
Th e key is to use your calendar to
set you free. Although it may seem
counterintuitive to have a schedule, if
you are the architect of that schedule,
you can build habits that ensure over
time you're doing more of the things
you enjoy every day. Don't rely on
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MARCH 2024 | 37 | ORTHOTOWN.COM
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Orthotown March 24
Table of Contents for the Digital Edition of Orthotown March 24
Orthotown March 24 - Cover1
Orthotown March 24 - Cover2
Orthotown March 24 - 1
Orthotown March 24 - 2
Orthotown March 24 - 3
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Orthotown March 24 - Cover3
Orthotown March 24 - Cover4
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