July/August 2023 - 25

O
ne of the more familiar formations in lacrosse at
any level is the 2-3-1, but just because it's familiar
doesn't mean it's fully understood.
It's critical for head coaches to firmly grasp the concepts
behind this formation before trying to teach it to staff and
players. I coached and played for many years, but it wasn't
until I broke down the 2-3-1 by studying film and reviewing
notes from clinics that I felt my teams were getting all that
they could from this formation.
When executed properly, the 2-3-1 allows easy cuts to the
net that create scoring chances. But running it well means
attackers and midfielders must be in constant motion to
put themselves in the best position to make plays. That's
why understanding the basic concepts of the formation is
important because if players know what they're trying to
accomplish, they can adjust if things don't go as planned.
This is especially important at the lower levels, where
there just isn't time to put in multiple formations, and
teams end up living and dying on how well they execute
the 2-3-1.
Scan with Mobile
DIAGRAM 1: 2-3-1 Formation - This set creates space
and puts pressure on the defense. If your players are
active, they are certain to have scoring opportunities.
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July/August 2023

Table of Contents for the Digital Edition of July/August 2023

Between the Lines: Cultivating necessary soft skills
A.D.ministration: Steps to better mental health for A.D.'s
Coaching For Significance: 14 tips to define your program's athletic attitude
2023 Coaches Survey Results
Recovery, Rest, and Reset
Lacrosse: Getting the most from the 2-3-1 formation
Brand Recognition: Leveraging social media to promote athletic department
Forge Unstoppable Bonds
Pickleball: The Big Sport on Campus
Facility Focus: Brown moving forward with indoor practice facility
Water Log: Guidelines for proper hydration
Mental Edge: Building an athlete's mental approach
Product Marketplace
Ad Index
July/August 2023 - 1
July/August 2023 - 2
July/August 2023 - 3
July/August 2023 - Between the Lines: Cultivating necessary soft skills
July/August 2023 - 5
July/August 2023 - A.D.ministration: Steps to better mental health for A.D.'s
July/August 2023 - 7
July/August 2023 - 8
July/August 2023 - 9
July/August 2023 - Coaching For Significance: 14 tips to define your program's athletic attitude
July/August 2023 - 11
July/August 2023 - 12
July/August 2023 - 13
July/August 2023 - 2023 Coaches Survey Results
July/August 2023 - 15
July/August 2023 - 16
July/August 2023 - 17
July/August 2023 - 18
July/August 2023 - 19
July/August 2023 - Recovery, Rest, and Reset
July/August 2023 - 21
July/August 2023 - 22
July/August 2023 - 23
July/August 2023 - Lacrosse: Getting the most from the 2-3-1 formation
July/August 2023 - 25
July/August 2023 - 26
July/August 2023 - 27
July/August 2023 - 28
July/August 2023 - 29
July/August 2023 - Brand Recognition: Leveraging social media to promote athletic department
July/August 2023 - 31
July/August 2023 - 32
July/August 2023 - 33
July/August 2023 - Forge Unstoppable Bonds
July/August 2023 - 35
July/August 2023 - 36
July/August 2023 - 37
July/August 2023 - Pickleball: The Big Sport on Campus
July/August 2023 - 39
July/August 2023 - Facility Focus: Brown moving forward with indoor practice facility
July/August 2023 - 41
July/August 2023 - Water Log: Guidelines for proper hydration
July/August 2023 - 43
July/August 2023 - Mental Edge: Building an athlete's mental approach
July/August 2023 - 45
July/August 2023 - 46
July/August 2023 - 47
July/August 2023 - Product Marketplace
July/August 2023 - 49
July/August 2023 - Ad Index
July/August 2023 - 51
July/August 2023 - 52
July/August 2023 - 53
July/August 2023 - 54
July/August 2023 - 55
July/August 2023 - 56
July/August 2023 - 57
July/August 2023 - 58
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July/August 2023 - 60
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July/August 2023 - 62
July/August 2023 - 63
July/August 2023 - 64
July/August 2023 - 65
July/August 2023 - 66
July/August 2023 - 67
July/August 2023 - 68
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