January/February 2021 - 8
TRENDS
LOOKING AHEAD
Fermented products, like sauerkraut and kimchi, are rich in pre-, pro- and
postbiotics, which are known to promote gut health. Snacking in place of meals is
a growing trend among young consumers, who are on the lookout for healthy options,
like produce chips. Photos: Wise Goat Organics, Hippie Snacks and Silver Floss Kraut.
chips, especially tropical fruit, such
as bananas and plantains.
In addition, fruit- and vegetable-based
jerkies are included in Whole Foods'
recent " Top 10 Food Trends for 2021. "
" Jerky isn't just for meat
lovers
anymore. Now all kinds of produce from
mushrooms to jackfruit are being served
jerky-style, providing a new, shelf-stable
way to enjoy fruits and veggies. The
produce is dried at the peak freshness
to preserve nutrients and yumminess.
If that's not enough, suppliers are
literally spicing things up with finishes
of chili, salt, ginger and cacao drizzle, "
WholeFoodsMarket.com reported.
Fermented cabbage. While the
Mediterranean diet tends to be associated
with heart health, gut health is another
area of focus among health-conscious
consumers these days. Pre- and probiotics
have been on their radar for numerous
years, but now look for postbiotics to gain
more attention. Pre-, pro- and postbiotics
are present in fermented foods, which
is good news for cabbage producers, as
sauerkraut and kimchi top the lists of
readily available fermented foods.
" Now we're
lea r n i ng
about
postbiotics - the metabolites (or end
products) of the fermentation that goes
on in the gut by probiotics, " wrote
registered dietician Frances LargemanRoth
in a December 2020 USA Today
article. " Postbiotics are being studied
for anti-inflammatory and antioxidant
benefits and may also help bolster
the immune system and improve the
gut barrier. "
Microgreens. Microgreens is an
ongoing trend that is expected to
continue with 7.5% growth during the
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8
JANUARY/ FEBRUARY 2 021
http://www.WholeFoodsMarket.com
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January/February 2021
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