TABLE OF CONTENTS 22 Pointers for Peak Performance Nutritional Tips for Training & Recovery 26 30 34 Creatine & Concussions Can Creatine Aid in Concussion Recovery? Higher Calling Strategies for Training Midshipmen Student-Athletes Fueling for the Fight Nutritional Advice for High-Intensity Training Pointers for Peak Performance features 22 26 Can Creatine Aid in Concussion Recovery? departments Ad Index 6 10 7 Editor's Video EMT & FIRE Nutritional Considerations for On-Duty Firefighters 14 Military H2F Mental Readiness Teams Using Arousal 20 4 | Tactical Training & Conditioning | Fall 2023 Police Recovery Nutrition 34 Nutritional Advice for High-Intensity Training