Spring 2023 - 33

Center cost roughly $20 million to build and
outfit. The equipment includes dozens of
powerlifting racks, conditioning machines like
wood treadmills, a rock-climbing wall, turf areas
for sled work, and additional space for recovery
pools and offices.
" The human performance center is not just a
gym, " Bear said during a 2021 interview with
the Military Times. " What you're going to see
here is the same things that you would see at a
professional or collegiate athletic venue. "
During that same webinar, which was
sponsored by Mondo, Bear also shared how he
has utilized his space - at times 800 square
feet and others pushing close to 60,000 - to
get the most out of it for his service members.
The video provided below is a compilation of
"
THE MOST SUCCESSFUL TEAMS
I'VE BEEN A PART OF HAVE WORKED
OUT TOGETHER. THEY'RE MORE
COHESIVE AND THEY KNOW THEY
WENT THROUGH IT TOGETHER.
Bear's responses during the " Designing Your
Weight Room to Fit Your Philosophy " webinar.
But, as Bear pointed out during the discussion,
the equipment is secondary to the strength
coach and the service member participating.
To watch the full free webinar from Coach
& Athletic Director and Mondo, follow the
provided link. n
"
tacticaltrainingandconditioning.com | 33
https://greatamericanmediaservices.zoom.us/rec/component-page?hasValidToken=false&clusterId=us02&action=play&filePlayId=DsNTzxbxJoTghHtzUEHXC1_INNli236Fpn2bFk7br4ytrHYxTLXoTAYIe2QM7YP2kY-LJb3ESV0uvC32.OMKLaWVs9iAb4c9W&componentName=recording-register&meetingId=j1A-Oz5xoDCEFLXVN9Rqd6rmZtHW5SwrxdTzD7LNaJIXFxLs39Zdw-5QDTlQrYFZ.M-SUfIfgIcyyMVzk&originRequestUrl=https%3A%2F%2Fgreatamericanmediaservices.zoom.us%2Frec%2Fplay%2FJ895Ru44-MyNbjGwQJr8Gvy7bipw6bpc4hS-AtDXRocOWd9tR-1pogyrVG38r4x4pIC5IZGrk7b7Nsc7.g2tCc4hyLlIuh-Df%3FhasValidToken%3Dfalse%26canPlayFromShare%3Dtrue%26from%3Dshare_recording_detail%26startTime%3D1682618427000%26componentName%3Drec-play%26originRequestUrl%3Dhttps%253A%252F%252Fgreatamericanmediaservices.zoom.us%252Frec%252Fshare%252F8_tBWpZC5HXa63gxXvqlZzJ3ifkhdm0Ue6ZcB7IyEPQRskSbaINXXmwFsbgbvw7C.qI_p86n3QfAzJWPR%253FstartTime%253D1682618427000 http://www.tacticaltrainingandconditioning.com

Spring 2023

Table of Contents for the Digital Edition of Spring 2023

Interactive Ad Index
Editor's Video
EMT & Fire
Military
Police
Crunch Time - When to Incorporate Interval & HIIT Workouts
Developing A Strong & Powerful Base
Weight Room Design to Fit Your Philosophy
Developing Data Management
Ready to Serve
Extraordinary Extensions
Spring 2023 - 1
Spring 2023 - 2
Spring 2023 - 3
Spring 2023 - 4
Spring 2023 - 5
Spring 2023 - Interactive Ad Index
Spring 2023 - 7
Spring 2023 - Editor's Video
Spring 2023 - 9
Spring 2023 - 10
Spring 2023 - 11
Spring 2023 - EMT & Fire
Spring 2023 - 13
Spring 2023 - Military
Spring 2023 - 15
Spring 2023 - Police
Spring 2023 - 17
Spring 2023 - 18
Spring 2023 - 19
Spring 2023 - 20
Spring 2023 - 21
Spring 2023 - Crunch Time - When to Incorporate Interval & HIIT Workouts
Spring 2023 - 23
Spring 2023 - 24
Spring 2023 - 25
Spring 2023 - 26
Spring 2023 - 27
Spring 2023 - Developing A Strong & Powerful Base
Spring 2023 - 29
Spring 2023 - 30
Spring 2023 - 31
Spring 2023 - Weight Room Design to Fit Your Philosophy
Spring 2023 - 33
Spring 2023 - 34
Spring 2023 - 35
Spring 2023 - Developing Data Management
Spring 2023 - 37
Spring 2023 - 38
Spring 2023 - 39
Spring 2023 - Ready to Serve
Spring 2023 - 41
Spring 2023 - Extraordinary Extensions
Spring 2023 - 43
Spring 2023 - 44
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2025
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2022
https://www.nxtbookmedia.com