Soldiers execute lightweight back squats during a morning workout at the H2F Industry Day & Expo at Fort Eustis. Participants during the BeaverFit Fitness Session were asked to complete as many pull-ups in a 30-second session. The Army fostered the H2F system as the primary investment in Soldier readiness, optimal physical and non-physical performance, reduced injury rates, improved rehabilitation after injury, and increased overall effectiveness of the Total Army. n 24 | Tactical Training & Conditioning | Summer 2022 Soldiers complete pull-ups during an early morning fitness session put on by BeaverFit at the H2F Industry Day & Expo at Fort Eustis.