Winter 2024 - 14

MILITARY
Holistic Hub
New Fort Jackson fitness center reflective of the shift in Army culture
By Hunter Rhoades, Public Affairs Specialist at US Army Center for Initial Military Training
T
he soldiers and drill sergeants at Fort
Jackson, SC, have a new place to improve
their fitness levels with the opening of the Drill
Sergeant Timothy Kay Soldier Performance
Readiness Center (SPRC) in 2023.
More than just a gym, the SPRC serves as a hub
for all five domains of the Army's Holistic Health
and Fitness (H2F) system, which includes physical,
mental, nutrition, sleep, and spiritual readiness.
The facility has spaces for H2F education
classes, specialized strength and power training,
physical therapy, and individualized coaching and
14 | Tactical Training & Conditioning | Winter 2024
counseling from the H2F Performance Team that
is open throughout the duty day.
The SPRC puts subject matter experts from
the H2F teams under one roof, including strength
coaches, athletic trainers, dieticians, occupational
therapists, physical therapists, and chaplains.
Joe Cruz, the H2F Program Director for the
165th Infantry Brigade, said having a one-stop
shop for soldiers' physical and non-physical
wellness improves the access to care for
soldiers while allowing the H2F team to take an
interdisciplinary approach.

Winter 2024

Table of Contents for the Digital Edition of Winter 2024

Interactive Ad Index
Editor's Video
EMT & FIRE
Military
Police
Seeing Improvement
Brain-Body Connection
More With Less
Tracking Tech
Winter 2024 - 1
Winter 2024 - 2
Winter 2024 - 3
Winter 2024 - 4
Winter 2024 - 5
Winter 2024 - Interactive Ad Index
Winter 2024 - Editor's Video
Winter 2024 - 8
Winter 2024 - 9
Winter 2024 - EMT & FIRE
Winter 2024 - 11
Winter 2024 - 12
Winter 2024 - 13
Winter 2024 - Military
Winter 2024 - 15
Winter 2024 - 16
Winter 2024 - 17
Winter 2024 - Police
Winter 2024 - 19
Winter 2024 - Seeing Improvement
Winter 2024 - 21
Winter 2024 - Brain-Body Connection
Winter 2024 - 23
Winter 2024 - More With Less
Winter 2024 - 25
Winter 2024 - 26
Winter 2024 - 27
Winter 2024 - Tracking Tech
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2024
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/winter-2023
https://www.nxtbook.com/greatamericanmediaservices/TAC/fall-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/summer-2022
https://www.nxtbook.com/greatamericanmediaservices/TAC/spring-2022
https://www.nxtbookmedia.com