Winter 2024 - 28

that they perform better both physically and
mentally with more sleep of a suggested 7-9
hours per night.
Additional features in GPS technology
contain sweat sensors that detect rises in
stress levels and release cortisol, our stressrelated
hormone that raises glucose levels in
the bloodstream. Additionally, hydration levels
can be measured. When these aforementioned
symptoms occur and they become chronic, the
appropriate treatments can be made from a
supervisory and medical standpoint.
Daniel J. Borowick, MS, CSCS, and founder
of DOMEX Strength and Fitness, LLC is a
former DEA Special Agent who has over
27 years of tactical experience in federal
(DEA) and state (New Jersey State Police).
Currently, he is a strength and conditioning
specialist serving in the U.S. Army's (H2F)
Holistic Health and Fitness Program. You
reach him through their website of www.
Domexstrengthandfitness.com, via Instagram
and Facebook @Domexstrengthandfitness, or
Domexstrengthandfitness@gmail.com. n
28 | Tactical Training & Conditioning | Winter 2024

http://www.Domexstrengthandfitness.com http://www.Domexstrengthandfitness.com http://training-conditioning.com/playbook

Winter 2024

Table of Contents for the Digital Edition of Winter 2024