February 2020 - 61

ADVERTISEMENT
Train Smarter with VO2 Max
With so much riding on every
season, conditioning coaches need
to take advantage of all the tools at
their disposal to elevate their team
to the highest level of performance.
While in the past VO2 Max test
equipment has been something
relegated to laboratory conditions,
recent advancements have made
the CardioCoach by KORR easy to
operate, providing valuable results
that can truly impact your program,
housed in a streamlined profile to
fit your facility.
WHY VO2 MAX WITH
CARDIOCOACH?
1. Level the playing field. Testing
cardio-respiratory fitness allows
you to see what is really going on
inside your athletes, regardless
of outside appearance. You may
find that lean doesn't always
equate fit, nor does big equate to
cumbersome. By assessing their
cardiorespiratory baseline and
potential, you can maximize each
athlete's cardio potential.
2. Give athletes a threshold
to shoot for. Good athletes
thrive on goals. With VO2 Max
testing, targeted data, such as
anaerobic threshold, becomes
a cardiovascular target they can
reach for that has real performance
ramifications beyond the often
oversimplified " run faster. "
3. Burn the right fuels,
replenish the right calories.
CardioCoach identifies what fuels
are used at any given heart rate
during a workout. By monitoring
those heart rates real time through
the CardioCoach App, your athletes
utilize their test results to track
whether they're burning fats versus
carbs. Athletes no longer need to
guess what must be replenished
and how much.
4. Develop individual star
athletes. There is no single
assessment that gives as much
insight into an athlete's individual
improvement throughout training as
a metabolic assessment with VO2
Max. Consider: improvements in
aerobic conditioning, improvements
in anerobic threshold training,
and improvements in metabolic
conditioning and fuel utilization.
CardioCoach by KORR is highly
accurate, yet it's so simple to
operate that any of your staff can
perform a VO2 Max test. Take your
program to the next level with
CardioCoach.

February 2020

Table of Contents for the Digital Edition of February 2020

February 2020 - 1
February 2020 - 2
February 2020 - 3
February 2020 - 4
February 2020 - 5
February 2020 - 6
February 2020 - 7
February 2020 - 8
February 2020 - 9
February 2020 - 10
February 2020 - 11
February 2020 - 12
February 2020 - 13
February 2020 - 14
February 2020 - 15
February 2020 - 16
February 2020 - 17
February 2020 - 18
February 2020 - 19
February 2020 - 20
February 2020 - 21
February 2020 - 22
February 2020 - 23
February 2020 - 24
February 2020 - 25
February 2020 - 26
February 2020 - 27
February 2020 - 28
February 2020 - 29
February 2020 - 30
February 2020 - 31
February 2020 - 32
February 2020 - 33
February 2020 - 34
February 2020 - 35
February 2020 - 36
February 2020 - 37
February 2020 - 38
February 2020 - 39
February 2020 - 40
February 2020 - 41
February 2020 - 42
February 2020 - 43
February 2020 - 44
February 2020 - 45
February 2020 - 46
February 2020 - 47
February 2020 - 48
February 2020 - 49
February 2020 - 50
February 2020 - 51
February 2020 - 52
February 2020 - 53
February 2020 - 54
February 2020 - 55
February 2020 - 56
February 2020 - 57
February 2020 - 58
February 2020 - 59
February 2020 - 60
February 2020 - 61
February 2020 - 62
February 2020 - 63
February 2020 - 64
February 2020 - 65
February 2020 - 66
February 2020 - 67
February 2020 - 68
February 2020 - 69
February 2020 - 70
February 2020 - 71
February 2020 - 72
February 2020 - 73
February 2020 - 74
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2024-purchasing-guide
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-march-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/2023-video-playbook
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/tc-april-may
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/training-conditioning-video-playbook-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/march-april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2019
https://www.nxtbookmedia.com