Table of Contents 14 Protecting the adolescent arm 6 Keeping it real 24 The Squat: A More Detailed Look FEATURES 6 Keeping It Real Ohio State University strength and conditioning coach doesn't pull any punches. 14 Protecting the Adolescent Arm Guidelines to safeguard young baseball players. 20 Why are More Sports Healthcare Professionals Seeing the Light? A brief history of light therapy and how healthcare professionals utilize lasers in sports. 24 The Squat: a More Detailed Look An in-depth look at the proper techniques and methodology behind squats and deadlifts. 32 Supplement Savvy for Athletic Performance How to work in supplement's to an athlete's diet. 36 Updating Knowledge: Revising an Athletic Training Textbook A step-by-step guide on what it takes to update AT textbooks. 20 Why are more sports healthcare professionals seeing the light? DEPARTMENTS 38 Product Marketplace 42 Ad Index training-conditioning.com | 3http://www.training-conditioning.com