May/June 2020 - 35

Virtual Training/Rehab
" We're forced to get creative and these are all things that we're able to use before this
COVID shutdown happened. I think just like much to do with my coaching philosophy,
I try to keep things as simple as possible. I think you can get too cute and overcomplicate
things at this point in time. And the last thing we want to do is add undue stress to an
already stressful situation for our student-athletes. "
- Joe Nudo, Saint Leo University assistant athletic director for strength and conditioning
whichever virtual chat service they
see fit because there isn't the issue
of HIPAA compliance.
" With the addition of things like
Zoom and other FaceTime-like
applications, we're able to actually
see them go through particular
exercises or entire workouts
that they may have questions on
or if there's a safety concern, "
Saint Leo University Assistant
Athletic Director for Strength and
Conditioning Joe Nudo said.
He added that St. Leo's is far from
the only athletic program shifting
to an online platform, forcing some
conferences to release guidelines
for how much work an athlete can
do in a given period.
" It seems like the majority of
the coaches across the country
are typically using something like
Zoom, something with FaceTime
adaptability. Or there's programs
like TeamBuildr. But now, kind of
coinciding with that, the NCAA has
released - or at least conferencewide
- they've released CARA
(countable athletically related
activity) standards based on what
the athletes can and can't report
or how many hours a week you're
able to do such things and they put
limits on how many Zoom exercise
sessions you can do with athletes. "
Now that college sports are
heading into the non-competitive
season, strength coaches might
lose the option of Zoom, as well.
Furthermore, Spectrum News
Syracuse reporting the NCAA has
ruled teams cannot host online
workouts any longer.
For Nudo, this isn't as much
of an issue. He's already had to
get creative with most studenttraining-conditioning.com
| 35
athletes not having access to gyms and
weights. At this stage, he's handling
this like a typical offseason for his
athletes - while also trying to utilize
YouTube and Instagram.
" We're forced to get creative and
these are all things that we're able
to use before this COVID shutdown
happened, " Nudo said. " I think just
like much to do with my coaching

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May/June 2020

Table of Contents for the Digital Edition of May/June 2020

May/June 2020 - 1
May/June 2020 - 2
May/June 2020 - 3
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2024-purchasing-guide
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-march-2024
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/2023-video-playbook
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/tc-april-may
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/training-conditioning-video-playbook-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/june-july-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2021
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/march-april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2019
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2019
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