October/November 2020 - 21
Nutrition
" A recent survey of just under 6,000 NCAA student-athletes found that 11% and 29%
of males and females, respectively, reported disordered eating along with high levels of
body dissatisfaction due to COVID-19. "
creating an atmosphere that supports positive body
image and eating behaviors to prevent disordered eating
practices. Professionals in sport have a tremendous
influence on athletes and should be conscious of their
attitudes, behaviors, and language-related to these areas.
Avoid commenting on weight and physical appearance or
encouraging any potentially restrictive behaviors. Instead,
focus on athletic performance and abilities. While it may
be tempting to praise the extra effort in the gym or the
rigid training routines, be mindful of your language and
emphasize the role of rest and recovery in the adaptation
as much as the hard work. If there are concerns about
nutrition or eating behaviors that may be out of your
scope of practice, refer to a registered dietitian.
Unfortunately, eating disorders are not new to the
athlete population; however, the recognized rates during
COVID-19 emphasize the role of all professionals who
work with athletes to sharpen their awareness and ability
to identify those at risk. It is important that we all increase
our knowledge of the risks and existing resources and
strive to develop an environment that supports optimal
relationships with exercise and food for our athletes that
will continue beyond the pandemic. n
Eating Disorder Resources
1. National Eating Disorders Association (NEDA)
https://www.nationaleatingdisorders.org/
2. National Association of Anorexia Nervosa and
Associated Disorders (ANAD) https://anad.org/educationand-awareness/athletes-and-eating-disorders/
3.
Sick Enough: A Guide to the Medical Complications
of Eating Disorders by Jennifer L. Gaudiani MD, CEDS,
FAED
4. McCallum Place Eating Disorder Center
https://www.mccallumplace.com/programs-athletes/
Written by a Collegiate and Professional Sports
Dietitians Association Registered Dietitian (RD). To learn
more about sports nutrition and CPSDA, go to www.
sportsrd.org
REFRESH. REVIVE. RENEW.
MAKE YOUR FACILITY LOOK
NEW AGAIN.
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https://www.nationaleatingdisorders.org/
https://www.anad.org/education
https://www.mccallumplace.com/programs-athletes/
http://www.sportsrd.org
http://www.PERFORMBETTER.com
http://www.training-conditioning.com
October/November 2020
Table of Contents for the Digital Edition of October/November 2020
October/November 2020 - 1
October/November 2020 - 2
October/November 2020 - 3
October/November 2020 - 4
October/November 2020 - 5
October/November 2020 - 6
October/November 2020 - 7
October/November 2020 - 8
October/November 2020 - 9
October/November 2020 - 10
October/November 2020 - 11
October/November 2020 - 12
October/November 2020 - 13
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October/November 2020 - 15
October/November 2020 - 16
October/November 2020 - 17
October/November 2020 - 18
October/November 2020 - 19
October/November 2020 - 20
October/November 2020 - 21
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2023
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2022
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/april-may-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2022
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2021
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/october-november-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/may-june-2020
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/march-april-2020
https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/february-2020
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https://www.nxtbook.com/greatamericanmediaservices/Training-and-Conditioning/august-september-2019
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