Asked & Answered Take it a day (or an hour) at a time and stay present. No worrying about the future or regretting the past. -Vali Heist WHAT'S YOUR BEST PIECE OF ADVICE FOR SOMEONE FACING MAJOR CHANGE? Express gratitude every day for 3 things, not big things but the simple beauties of life. Gratitude allows us to feel joy while life is turned upside down. - Sharon Mast Find your passion. You are your best asset. Stay positive, no matter how difficult things become...a negative outlook will only produce negative results. - Annarose Ingarra-Milch - Cheryl Huntzinger Have your friend squad intact; it's great to know you are not alone! Be flexible. You're never too old to learn something new. - Marina Dobroskey Gehman - Mary Ellen Farrow Even when it feels hopeless and dark, just know that this feeling won't last forever. The world keeps turning and there are good days in the future. I know of many people who have endured serious life challenges or transitions and have come through them with the help of God...and an abiding faith that they would somehow survive the storm. - Tina Flood - Nicole VanCoeur - Phyllis McLaughlin This is only temporary. - Peg Calvario Understand that you grow more when you are put to the test than you do standing still. - Judy Engle Aulenbach Control what you can... Remember- change is inevitable; growth is optional. - Chris Apostolou Spanier Develop a positive mental attitude and set goals that are short term in order to boost that self confidence. - Sabrina Tarantino-Logozzo Lean on friends, clergy, professionals in the practice of psychology/therapy. You can't do it alone nor should you. - Jenny Batista berkswomen2women.com 39http://www.berkswomen2women.com