June 2016 - Parks & Recreation - 15

don't want to do a 4-mile hike to the top
of the mountain because they're afraid
they'll hold everybody up, and they may
not feel safe if they go by themselves. "
Roney appreciates that forest therapy walks " bring health benefits to people. " " We looked at the research that's
been done [in Japan and elsewhere]
overseas about the health benefits, and
it's very compelling, " he says.
So compelling, in fact, that Roney
plans to meet with the three biggest
health providers in the area - Kaiser
Permanente, Sutter Health and St. Joseph Health - to propose a program
whereby doctors would prescribe
forest therapy walks to their patients,
who could then have the park fee
waived. Roney hopes to roll out the
program this summer in several California state and county parks.

	

In a similar public-private partnership, nonprofit Stewards of the Coast
and Redwoods manages Armstrong
Redwoods State Natural Reserve,
which also offers forest therapy walks.
Stewards Programs Coordinator Sequoia Etcheverry has led a couple of
walks and plans more for the summer.
She says she aims for people to experience a " deep nature connection. "
Etcheverry invites people on her
walks to participate in simple activities, such as " follow your pleasure. "
A participant may discover that the
sunlight on her skin is bringing her
joy, and Etcheverry encourages her
to immerse herself in the experience
and explore it for 10 or 15 minutes.
People are invited to share their experience with the group afterward, an
important part of the walk.

" People said, 'I feel like I'm in a
family,' " Etcheverry says. " And they
were strangers half an hour before.
Two of the women were in tears
when they were sharing. "
Michele Luna, executive director
of the Stewards program, is pleased
the park can offer the forest therapy
walks as a way to engage the community and offer the practice's physical
and mental health benefits. Stewards
will also be part of the medical prescription program.
You don't need a deep redwood
forest to offer forest therapy walks.
" We did one in a city neighborhood
three-quarters of a mile from the freeway, in a pocket park, " Clifford says.
" We don't need ideal conditions. " 
Joan Mooney is a Washington, D.C.-based
freelance writer (joanhmooney@gmail.com).

W W W. PA R K S A N D R E C R E AT I O N . O R G | J U N E 2 0 1 6 |

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June 2016 - Parks & Recreation

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