CFI-to-CFI Newsletter - Volume 4, Issue 3 - 11

CFI Commentary

moSt flight SChoolS don't offer oPPortunitieS
for SignifiCAnt PAy rAiSeS And better hourS
to ComPenSAte for An unConVentionAl work/
life bAlAnCe, So if we're going to StAy in the
gAme And Perform well inSteAd of juSt CoPing,
PerhAPS A better, more reASonAble APProACh
iS to identify how thiS lifeStyle CAn AffeCt our
Ability to fly SAfely And teACh effeCtiVely, And

concentration, memory, and decision-making skills. Stress can also amplify
emotions like anger, anxiety, or depression, which cripple our ability to
reason appropriately. Add sleep deprivation to the mix, and we get the
combined effects of stress and negative emotions that, in addition to
impairing judgment and memory, also contribute to attention deficit and
make us susceptible to simple errors during routine, mundane tasks (like,
say, flying an airplane all day). Furthermore, it can also slow our response
time and deteriorate our overall state of readiness.

how to better mAnAge it.

Here are three basic antidotes for this dangerous concoction:
Know our limits by finding our optimal student load and sticking with

Working a full schedule of ground and flight lessons at random hours of
the day and night is the norm for many CFIs and, if not managed properly,
can cause a lot of stress-a subtle buildup of cortisol that impairs our

it. Not enough students (or holding out for the more advanced ones) can
lead to boredom and lack of income, whereas too many students can lead
to burnout and stress. Both situations can cause attention deficit, negative
emotions, sugar cravings, and lack of sleep.



CFI-to-CFI Newsletter - Volume 4, Issue 3

Table of Contents for the Digital Edition of CFI-to-CFI Newsletter - Volume 4, Issue 3

CFI-to-CFI Newsletter - Vol. 4, Issue 3
A Question of the Mind
Safety Quiz: A Day in the Sun
CFI Commentary: To Your Health
CFI Tips: Stall Commandments
ASI Message: It's the Basics
Accident Case Study: In Too Deep
Safety Seminar: Weather Challenge
Safety Spotlight: Caveat Mentor
ASI News: Champion of Public Benefit Flying
CFI Tools: Airspace "On the Go" with e-Flash Cards
Chief's Corner: Focus on What's Important
Did You Know? ASI Safety Presentations at your Command
Pilot Safety Announcement: V.A.C.A.T.I.O.N.
CFI-to-CFI Newsletter - Volume 4, Issue 3 - CFI-to-CFI Newsletter - Vol. 4, Issue 3
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 2
CFI-to-CFI Newsletter - Volume 4, Issue 3 - A Question of the Mind
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 4
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 5
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 6
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 7
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 8
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Safety Quiz: A Day in the Sun
CFI-to-CFI Newsletter - Volume 4, Issue 3 - CFI Commentary: To Your Health
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 11
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 12
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 13
CFI-to-CFI Newsletter - Volume 4, Issue 3 - CFI Tips: Stall Commandments
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 15
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 16
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 17
CFI-to-CFI Newsletter - Volume 4, Issue 3 - ASI Message: It's the Basics
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Accident Case Study: In Too Deep
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 20
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Safety Seminar: Weather Challenge
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Safety Spotlight: Caveat Mentor
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 23
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 24
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 25
CFI-to-CFI Newsletter - Volume 4, Issue 3 - ASI News: Champion of Public Benefit Flying
CFI-to-CFI Newsletter - Volume 4, Issue 3 - CFI Tools: Airspace "On the Go" with e-Flash Cards
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Chief's Corner: Focus on What's Important
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 29
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 30
CFI-to-CFI Newsletter - Volume 4, Issue 3 - 31
CFI-to-CFI Newsletter - Volume 4, Issue 3 - Pilot Safety Announcement: V.A.C.A.T.I.O.N.
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