HAVE YOU EVER SAVED A CHILD’S LIFE? Free cleft surgery which takes as little as 45 minutes and costs as little as $250, can give desperate children not just a new smile — but a new life. “...one of the most productive charities — dollar for deed — in the world.” — The New York Times Z12101160ZFZY58 Donate online: www.smiletrain.org or call: 1-800-932-9541 Join our mobile community today! Receive mobile updates about our programs, success stories and ways to help by texting OPTIN to 27722*. According to the U.S. Government, women should take sufficient levels of folic acid (400 micrograms/day) during pregnancy to help prevent neural tube defects and reduce the risk for cleft lip and palate. When folic acid is taken one month before conception and throughout the first trimester, it has been proven to reduce the risk for neural tube defects by 50 to 70 percent. Be sure to receive proper prenatal care, quit smoking and drinking alcohol and follow your health care provider’s guidelines for foods to avoid during pregnancy. Foods to avoid may include raw or undercooked seafood, beef, pork or poultry; delicatessen meats; fish that contain high levels of mercury; smoked seafood; fish exposed to industrial pollutants; raw shellfish or eggs; soft cheeses; unpasteurized milk; pâté; caffeine; and unwashed vegetables. For more information, visit www.SmileTrain.org. Smile Train is a 501 (c)(3) nonprofit recognized by the IRS, and all donations to Smile Train are tax-deductible in accordance with IRS regulations. © 2012 Smile Train. *SMS subscription service. Up to 4msg/mo. Msg&Data Rates May Apply. Text STOP to 27722 to STOP. Full Terms: mGive.com/E Privacy Policyhttp://www.smiletrain.org http://www.smiletrain.org http://www.SmileTrain.org http://www.mGive.com/E