Clean Run - February 2013 - 13
quirements where the RER is calculated using the formula: (kcals/d)=30(BW Kg)+70
or RER=70(BW Kg).75
Neutered adult
=1.6 x RER
Intact adult
=1.8 x RER
Up to 4 months of age
=3 x RER
4 months to maturity
=2 x RER
Obese prone
=1.4 x RER
Weight loss needed
=1.0 x RER
Weight gain needed
=1.2-1.4 x RER of ideal body weight
Hunting dog
=2-8 x RER
Sled dog
=6-10 x RER
Working dog
=4-10 x RER
Sprinter
=1.5-3 x RER
Use this information as a guideline and strive for the perfect Body Condition Score.
The Body Condition Score (www.purinaveterinarydiets.com/resources/Files/dog_
chart.pdf ) is not the actual body weight but an evaluation of the tissues in relation to the amount of fat and muscle and bone. The rib cage, abdominal tuck, and
the waist line are the landmarks used to measure and a grading scale is followed.
For more information visit http://thenovicehandler.com/canine-healthconditioning/ask-dr-julie-is-my-dog-physically-ready-to-do-agility/ and watch the video on
evaluating body weight. Your veterinarian will be able to help you determine your
athlete’s kcal requirement.
February 13
| Clean Run
What to Feed and When
Not only is it important to understand
how much to feed the athlete, it is important to know what to feed them
and when. You need to prepare their
body nutritionally before the activity,
between each run, between events,
and during the “off-season”. But first,
an explanation of muscle physiology is
necessary. The energy for muscle contraction comes from ATP (adenosine
triphosphate in the muscle cell), creatine phosphate (stored in the muscle
cell), anaerobic metabolism of carbohydrates (anaerobic glycolysis), and
aerobic metabolism (complete oxidation of glucose to carbon dioxide and
water to make ATP) of glucose and fat.
The sprinter athlete is the main focus of
this article. The sprinter activity is short
in duration, intense, fast, powerful, and
anaerobic. This means that ATP and creatine phosphate (the two phosphagens
stored in muscle cells), and simple sugars are needed to supply the fuel immediately. Insufficient good-quality protein in the diet may lead to decreased
muscle cells and muscle mass, which
13
http://www.purinaveterinarydiets.com/resources/Files/dog_chart.pdf
http://www.purinaveterinarydiets.com/resources/Files/dog_chart.pdf
http://thenovicehandler.com/canine-healthconditioning/ask-dr-julie-is-my-dog-physically-ready-to-do-agility/
http://thenovicehandler.com/canine-healthconditioning/ask-dr-julie-is-my-dog-physically-ready-to-do-agility/
http://www.auburnlabs.com
http://www.auburnlabs.com
Clean Run - February 2013
Table of Contents for the Digital Edition of Clean Run - February 2013
Clean Run - February 2013
Contents
Editorializing: Abuse of Power?
Tip of the Month
Everything You Always Wanted to Know About Agility…
Backyard Dogs
Awesome Paws Drills
Nutrition for the Canine Athlete, Part 1
The Judge’s Debriefing
Out Spot Out! What Cues Your Dog Really Pays Attention To
Head-Turning Turns, Part 2
Improving Your Dog’s Endurance with Dynamic Ball Work, Part 2
Class Challenges for Rising Stars
Can You Handle It?
The 10-Minute Trainer
Training with the Stars: Dana Pike
Knowledge Equals Speed: Introducing Tunnels
Teen Angst: Handling Your Puppy’s Moments of Insecurity
Living Room Agility: Two-on/Two-off Contact Training
Power Paws Skills: Rear Crosses
Clean Run - February 2013 - Clean Run - February 2013
Clean Run - February 2013 - 2
Clean Run - February 2013 - Contents
Clean Run - February 2013 - 4
Clean Run - February 2013 - Editorializing: Abuse of Power?
Clean Run - February 2013 - Tip of the Month
Clean Run - February 2013 - Everything You Always Wanted to Know About Agility…
Clean Run - February 2013 - Backyard Dogs
Clean Run - February 2013 - 9
Clean Run - February 2013 - Awesome Paws Drills
Clean Run - February 2013 - 11
Clean Run - February 2013 - Nutrition for the Canine Athlete, Part 1
Clean Run - February 2013 - 13
Clean Run - February 2013 - 14
Clean Run - February 2013 - 15
Clean Run - February 2013 - 16
Clean Run - February 2013 - 17
Clean Run - February 2013 - The Judge’s Debriefing
Clean Run - February 2013 - 19
Clean Run - February 2013 - Out Spot Out! What Cues Your Dog Really Pays Attention To
Clean Run - February 2013 - 21
Clean Run - February 2013 - 22
Clean Run - February 2013 - Head-Turning Turns, Part 2
Clean Run - February 2013 - 24
Clean Run - February 2013 - 25
Clean Run - February 2013 - 26
Clean Run - February 2013 - 27
Clean Run - February 2013 - 28
Clean Run - February 2013 - Improving Your Dog’s Endurance with Dynamic Ball Work, Part 2
Clean Run - February 2013 - 30
Clean Run - February 2013 - 31
Clean Run - February 2013 - Class Challenges for Rising Stars
Clean Run - February 2013 - 33
Clean Run - February 2013 - 34
Clean Run - February 2013 - 35
Clean Run - February 2013 - Can You Handle It?
Clean Run - February 2013 - 37
Clean Run - February 2013 - 38
Clean Run - February 2013 - 39
Clean Run - February 2013 - 40
Clean Run - February 2013 - 41
Clean Run - February 2013 - The 10-Minute Trainer
Clean Run - February 2013 - 43
Clean Run - February 2013 - 44
Clean Run - February 2013 - Training with the Stars: Dana Pike
Clean Run - February 2013 - 46
Clean Run - February 2013 - 47
Clean Run - February 2013 - 48
Clean Run - February 2013 - 49
Clean Run - February 2013 - 50
Clean Run - February 2013 - Knowledge Equals Speed: Introducing Tunnels
Clean Run - February 2013 - 52
Clean Run - February 2013 - 53
Clean Run - February 2013 - Teen Angst: Handling Your Puppy’s Moments of Insecurity
Clean Run - February 2013 - 55
Clean Run - February 2013 - 56
Clean Run - February 2013 - 57
Clean Run - February 2013 - 58
Clean Run - February 2013 - 59
Clean Run - February 2013 - Living Room Agility: Two-on/Two-off Contact Training
Clean Run - February 2013 - 61
Clean Run - February 2013 - 62
Clean Run - February 2013 - Power Paws Skills: Rear Crosses
Clean Run - February 2013 - 64
Clean Run - February 2013 - 65
Clean Run - February 2013 - 66
Clean Run - February 2013 - 67
Clean Run - February 2013 - 68
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