Clean Run - September 2020 - 7

that perform to

THE MAX

Anticipatory stillness involves waiting for the release
to do something pleasurable; e.g., retrieving a thrown
dummy, or taking the first jump on an agility course.

SeTTling
When you teach your dog to settle, you want him to lie
down for a period of time, and you also want him to be
in a relaxed, emotional state. This is useful in a number
of scenarios as it teaches the dog to switch off at times
when he is not required to do anything. This enables
calmness, relaxation and also sleep.
Many behavioural problems stem from dogs, especially
puppies, not getting enough down time, rest and sleep.
An over-tired puppy is worse than an over-tired child. A
pup will get hyper, barky and bitey; he will struggle to
concentrate, and will therefore struggle to learn.
For me, the settle is the most important behaviour to train,
because the inability to relax and sleep has a negative impact on everything you do, from success in training to relationship building. A tired, crabby puppy will not perform
well, and you will both find each other frustrating.
We are not going to use the clicker to train this exercise.
The reason for this is that when you use the clicker, it
causes little bursts of dopamine in the brain. Dopamine
stimulates the pleasure centre in the brain, which is why
dogs like clicker training. However, this makes the dog
alert and awake, and we want him to relax and possibly
fall asleep. Therefore, we don't want to use anything that
is going to stimulate or excite him.
There is a hormone involved in sleep called melatonin;
melatonin and dopamine work in balance, and in opposition to each other. Melatonin induces drowsiness
and prepares the body for sleep. When we go to sleep at
September 20 | Clean run

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Clean Run - September 2020

Table of Contents for the Digital Edition of Clean Run - September 2020

Contents
Clean Run - September 2020 - Cover1
Clean Run - September 2020 - Cover2
Clean Run - September 2020 - Contents
Clean Run - September 2020 - 4
Clean Run - September 2020 - 5
Clean Run - September 2020 - 6
Clean Run - September 2020 - 7
Clean Run - September 2020 - 8
Clean Run - September 2020 - 9
Clean Run - September 2020 - 10
Clean Run - September 2020 - 11
Clean Run - September 2020 - 12
Clean Run - September 2020 - 13
Clean Run - September 2020 - 14
Clean Run - September 2020 - 15
Clean Run - September 2020 - 16
Clean Run - September 2020 - 17
Clean Run - September 2020 - 18
Clean Run - September 2020 - 19
Clean Run - September 2020 - 20
Clean Run - September 2020 - 21
Clean Run - September 2020 - 22
Clean Run - September 2020 - 23
Clean Run - September 2020 - 24
Clean Run - September 2020 - 25
Clean Run - September 2020 - 26
Clean Run - September 2020 - 27
Clean Run - September 2020 - 28
Clean Run - September 2020 - 29
Clean Run - September 2020 - 30
Clean Run - September 2020 - 31
Clean Run - September 2020 - 32
Clean Run - September 2020 - 33
Clean Run - September 2020 - 34
Clean Run - September 2020 - 35
Clean Run - September 2020 - 36
Clean Run - September 2020 - 37
Clean Run - September 2020 - 38
Clean Run - September 2020 - 39
Clean Run - September 2020 - 40
Clean Run - September 2020 - 41
Clean Run - September 2020 - 42
Clean Run - September 2020 - 43
Clean Run - September 2020 - 44
Clean Run - September 2020 - 45
Clean Run - September 2020 - 46
Clean Run - September 2020 - 47
Clean Run - September 2020 - 48
Clean Run - September 2020 - 49
Clean Run - September 2020 - 50
Clean Run - September 2020 - 51
Clean Run - September 2020 - 52
Clean Run - September 2020 - 53
Clean Run - September 2020 - 54
Clean Run - September 2020 - 55
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Clean Run - September 2020 - 58
Clean Run - September 2020 - Cover3
Clean Run - September 2020 - Cover4
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