cover story America’s fittest grandmom she says you can be fit too—and here’s how Photo by Monty RAnd PhotoGRAPhy Meet Kay Glynn: I By christine crosBy f you’ve ever been to Iowa, you know this part of the country is called America’s Heartland—and as soon as you meet Kay Glynn, 56, who was born and raised in Hastings, Iowa, and still makes her home there, you know why. This is a lady with a heart for living life to the fullest, and she has the medals to prove it. This amazing grandmom of three gorgeous grandkids personifies physical fitness and the right mental and emotional attitude to go with it. JANUARY GRAND