contents January 2010 28 Hidden Sugars What’s that on the nutrition label? Sugar, sugar! By Pam Stoesz 30 The Coming Caregiver Crunch Long-term care insurance: can you afford not to have it? By Ken Dychtwald 10 WinShape Homes: 32 The Secret World of Grandparents A new grand leaves a fantasy behind. A special GRAND interview with Carol Orsborn 15 Chick-fil-A’s Best-Kept Secret Where children receive the love and attention they need to succeed. 34 CYBER-SAVVY GRAND Video Chat with the G’kids It’s easy to share grins, jokes and stories with far-away families. By Shayne Packer GRAND CENTRAL Fat meltdown; hear, hear!; who’s that behind those foster grands? 10 26 22 On the Cover: Meet Kay Glynn: America’s Fittest Grandmom 36 GRAND RIDE Don’t Text and Drive She’s proving there are no age limits to staying in shape. An exclusive GRAND interview Set a good example by keeping your hands safely on the wheel. By Cathy Droz 26 Fighting Fat in Kids 6 GRAND JANUARY 2010 The focus is on fun, with fitness as a byproduct. By Carole Carson COVER PHOTO: Patrick L. Pfister 43 RESOURCES 44 GRAND FINALE Somebody Said An Internet posting