GRAND Magazine - July/August 2017 Subscribe Today! - 17

The art of swaddling

O

ne of the remedies developed to
calm the newborn's startle reflex
that seems more common with
back-sleeping is the swaddling technique,
in which a baby's arms are tucked snugly at
his/her side while the baby is wrapped in a
cocoon. Most hospitals teach new parents
this technique - and the parents can teach
you if they want you to use it. Swaddling
can be done with a blanket - but special
suits are also available. These come with
Velcro in all the right places. You will know
you have done the job well if the baby looks
like a burrito.

17 GRAND

JULY AUGUST 2017

The practice of singing softly to help a baby sleep is as old as time. But
modern research offers some explanation for its success. One is that
an ancient part of the brain in the limbic system holds the emotional
responses to music, and in doing so, quiets the physical response to a
stimulating world. Another explanation is that the meter of most lullabies (6/8 time) gives a rocking or swaying rhythm that closely matches
what conditions were like for the baby before birth.

As your GRANDbaby gets older,
sleep habits change

Most babies do not begin sleeping through the night (6 to 8 hours)
without waking until at least 3 months of age, or until they weigh 12 to
13 pounds. However, this varies considerably and some babies do not
sleep through the night until closer to 1 year.

"

Swaddled babies should
definitely not sleep on
their tummies - or be
swaddled if they are
able to turn from their
back to their tummy.
Their legs should also
not be tightly swaddled
because they need
to move their hips for
normal development.

Why do lullabies work?

Grands need to sleep like babies

You wouldn't want to be swaddled and you
don't absolutely have to sleep on your back.
But sleep is just as important for grandparents
as it is for babies.
For some great tips, click here!

If you feel a little rusty, here's a video
that shows how to swaddle and
calm an infant

Cheryl Harbour is the
special editor of the "My
GRANDbaby" section and
author of Good to Be Grand:
Making the Most of your
Grandchild's First Year, a
combination of up-to-date
information and grandparently
inspiration.


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