GRAND Magazine - July/August 2019 - 3
grand view
Welcome to the July-August issue!
W
e are delighted to present an exclusive interview with the Pulitzer Prizewinning writer, Anna Quindlen. If you're already a fan, I think you'll be
Why we sleep:
unlocking the power
of sleep and dreams
pleased. With the birth of Nanaville, this much-heralded novelist and
former columnist for the New York Times has captured the hearts and minds of millions of us grandparents.
In this issue, we're taking a deep dive with Dr. Matt Walker into one of life's most
powerful health remedies - sleep. There is so much more to sleep than we knew.
Check out Dr. Walker's Ted Talk on this page and Cheryl Harbour's insightful book
review on page 13.
Further in the issue you'll discover how to help your
g-kids have grit, how to develop and pass on your legacy
now (not after your gone), and when or if you should talk
"Sleep is your life-support system and Mother
to your grandchild about sex, drugs and other touchy
Nature's best effort yet at immortality", says
topics. Don't miss Wendy Schuman's tips for experiencing
sleep scientist Matt Walker. In this deep dive
into the science of slumber, Walker shares the
the magic of summer with the grandkids.
wonderfully good things that happen when you
Those are just a few of the articles in store. Click here
get sleep - and the alarmingly bad things that
for the TOC.
Please be safe around the water with those kiddos and
find some grand time for yourself this summer.
happen when you don't, for both your brain and
With our best to you and
your family,
Christine Crosby, editorial director
and Jonathan Micocci, executive editor
3 GRAND
JULY-AUG 2019
body. Learn more about sleep's impact on your
learning, memory, immune system and even
your genetic code - as well as some helpful
tips for getting some shut eye.
https://www.facebook.com/GRANDmagazine/
https://www.twitter.com/grandMmagazine
https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en
GRAND Magazine - July/August 2019
Table of Contents for the Digital Edition of GRAND Magazine - July/August 2019
Contents
GRAND Magazine - July/August 2019 - 1
GRAND Magazine - July/August 2019 - 2
GRAND Magazine - July/August 2019 - 3
GRAND Magazine - July/August 2019 - Contents
GRAND Magazine - July/August 2019 - 5
GRAND Magazine - July/August 2019 - 6
GRAND Magazine - July/August 2019 - 7
GRAND Magazine - July/August 2019 - 8
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