ROANOKE LYNSEY WYATT: ALEX DEL VALLE / LONDON RAY-DYKSTRA: ASHLEY WILSON FELLERS / MAYA ITTAH: COURTESY OF MAYA ITTAH / TAMALYN TANIS: COURTESY OF TAMALYN TANIS / DIANE SIMMONS: JUMPS IMAGES / GABRIEL VILARREAL: COURTESY OF GABRIEL VILLARREL STR WRITTEN BY ASHLEY WILSON FELLERS | WHEN IT COMES TO WELLNESS, THERE'S NO ONESIZE-FITS-ALL APPROACH. THAT'S WHY, TO KICK OFF THE NEW YEAR, WE TALKED TO SIX DIFFERENT HEALTH AND FITNESS PROS ABOUT THE MINDSETS, TIPS AND TRICKS THAT KEEP THEM COMMITTED TO STAYING HEALTHY AND STRONG, YEAR-ROUND. the AERIAL SILKS " ARTIVIST " the HOT YOGA & CYCLE QUEEN LYNSEY WYATT LONDON RAY-DYKSTRA the CROSSFITTER the HIGH-ENERGY TRAINER TAMALYN TANIS DIANE SIMMONS the HOLISTIC HEALTH PRACTICTIONER MAYA ITTAH the STRENGTH COACH GABRIEL VILLARREAL CONTINUED ON PAGE 46 44 JAN/FEB 2021 TheRoanoker.comhttp://www.TheRoanoker.com