Nourish Digital Cookbook - 121

BROWN BUTTER
Melt 3 tablespoons butter in a small saucepan over medium
heat. Continue heating until it starts bubbling; stir and cook,
watching carefully so it doesn't burn, until it turns golden
brown, 2 to 4 minutes.
Calories 188, Fat 5g (sat 3g), Cholesterol 13mg, Carbs 33g, Total sugars
3g (added 0g), Protein 4g, Fiber 3g, Sodium 261mg, Potassium 573mg.

ROASTED MUSHROOMS
Toss 5 cups chopped mixed mushrooms and 3 tablespoons
chopped shallots with ¼ cup extra-virgin olive oil, ¼ teaspoon
salt and pepper. Spread on a baking sheet. Roast at 425°F until
brown, 20 to 30 minutes. Remove from oven; stir in 2 tablespoons dry sherry.
Calories 228, Fat 8g (sat 1g), Cholesterol 1mg, Carbs 36g, Total sugars
4g (added 0g), Protein 5g, Fiber 3g, Sodium 336mg, Potassium 728mg.

SAUTÉED LEEKS
Heat 2 tablespoons butter in a large skillet over medium heat.
Add 4 cups thinly sliced leeks (whites and greens from about
2 large leeks). Cook, stirring, until soft and beginning to brown,
4 to 8 minutes.
Calories 202, Fat 3g (sat 2g), Cholesterol 9mg, Carbs 40g, Total sugars
5g (added 0g), Protein 4g, Fiber 4g, Sodium 269mg, Potassium 653mg.

OLIVE OIL & HERBS
Crush 1 tablespoon each chopped fresh sage, thyme and
rosemary, ¼ cup chopped fresh parsley, 1 clove minced garlic
and a pinch each salt and pepper in a mortar and pestle until
a paste forms. Stir in ¼ cup extra-virgin olive oil.
Calories 215, Fat 7g (sat 1g), Cholesterol 1mg, Carbs 34g, Total sugars
3g (added 0), Protein 4g, Fiber 3g, Sodium 298mg, Potassium 589mg.

ROASTED GARLIC
Slice the tips off 2 garlic heads, exposing the cloves, and place
in a small baking dish. Drizzle with 2 tablespoons extra-virgin
olive oil. Roast at 400°F until garlic feels soft, 20 to 40 minutes. Squeeze the garlic cloves from skins into potatoes.
Calories 193, Fat 4g (sat 1g), Cholesterol 1mg, Carbs 36g, Total sugars
3g (added 0g), Protein 4g, Fiber 3g, Sodium 261mg, Potassium 602mg.
SIDE DISHES 121



Table of Contents for the Digital Edition of Nourish Digital Cookbook

Contents
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