PAGE FREEZABLE SUPER SIMPLE DIARRHEA SORE MOUTH OR THROAT HIGH FIBER CALORIE BOOST CONTINUED HIGH PROTEIN RECIPE INDEX SAUCES/CONDIMENTS Avocado Pesto 74 Chocolate Peanut Butter 78 Easy Red-Wine Vinaigrette 70 Ginger-Miso Tofu Dressing 71 Grilled Pineapple Salsa with Cucumber 73 Pirate Marinade 69 Spicy Onion Jam 77 MAIN DISHES African Sweet Potato & Chicken Stew 104 Basil, Shrimp & Zucchini Pasta 89 Dan Dan Noodles with Pork & Snow Peas 92 Greek Pasta Salad 83 Kale & White Bean Potpie with Chive Biscuits  96 Macaroni with Sausage & Ricotta 90 Millet-Stuffed Peppers with Ginger & Tofu 99 Poached Cod & Green Beans with Pesto 102 Quick Tuna Burgers for Two 101 Roasted Salmon & Butternut Squash Salad 85 Slow-Cooker Honey-Orange Chicken Drumsticks 107 Slow-Cooker Turkey Stroganoff 109 Slow-Cooker Vegetarian Lasagna 86 Vegetarian Pinto Bean Sloppy Joes 95 SIDE DISHES Butternut Squash Gratin 127 Creamed Kale 115 Green Risotto 118 Kale, Carrot & Apple Salad 112 Mashed Potatoes (6 variations) 120 Parmesan Cauliflower Tater Tots 125 Red Flannel Hash 122 Sweet & Sour Green Beans 116 Whole-Wheat Irish Soda Bread Rolls 128 154 NOURISH