MAIN DISHES Vegetarian, fish, poultry and meat The entrees you'll find in this chapter are proof that eating to help manage cancer isn't about "don'ts." The beautiful, colorful dishes that follow illustrate what a pleasure good and nourishing food can be-one that can be shared and enjoyed by everyone at the table. You'll find most of the dishes have plenty of the protein your body may need more of-to help you heal, maintain muscles and keep your immune system strong. Many of them are meatless, making it easier to follow the more plant-based way of eating that nutrition and cancer experts recommend. Rounding out the collection are favorite fish, poultry and meat-based dishes, as well as the comforts of pasta and noodle dishes-in short, something for every mood and craving. For those who are delivering a meal to someone with cancer, there are plenty of dishes in these pages that can be made ahead or popped in the freezer for enjoying later. MAIN DISHES 81