Vim & Vigor - Spring 2018 - Community Healthcare - 48
HEALTH BY THE NUMBERS BY CINDY DECKER
DISTRACTED
DRIVING
In 2015, distracted driving caused
16
%
of crashes can
be attributed to
distracted driving.
A distraction lasts in the
brain 27 seconds after
the activity has ended.
3,477
deaths and
391,000
5 seconds is the average
time eyes are off the road
when texting-at 55 mph,
it's enough time to drive
the length of a football field.
injuries.
660,000 PEOPLE
are using cellphones or devices while driving
at any given moment during daylight hours.
Sources: AAA Foundation for Traffic Safety, National Highway Traffic Safety Administration
BEHIND THE WHEEL
48
SP RIN G 2 0 1 8
the heart and is linked to high blood pressure,
irregular heartbeat and increased risk of heart
attacks and strokes. A simple, painless noninvasive test called a polysomnogram is used to
evaluate this condition.
During this evaluation, your sleep patterns
are closely monitored. A microphone is taped to
the throat to record snoring, a sensor is placed
under the nose to detect airflow and belts are
placed around the chest and abdomen to monitor breathing. While you sleep in a comfortable
homelike bedroom, the sleep technologist
evaluates your heart rate, eye movement,
muscle activity and blood oxygen levels from an
adjacent room. Each sleep room is furnished
with an adjustable mattress, TV/VCR, nightstand,
desk, sink and lounge chair. Private bath/shower
facilities are included in each suite.
CALL
Are You
Sleepy?
For an evaluation, call the
Sleep Diagnostic Centers
of Community Healthcare
System: 219-934-2873
(Community Hospital);
219-392-7666
(St. Catherine Hospital)
or 219-947-6790
(St. Mary Medical Center).
ILLUSTRATIONS BY GETTY IMAGES
Drowsy drivers follow behind distracted drivers
at a close second, with 328,000 crashes annually in the U.S. A 2014 study conducted by the
AAA Foundation for Traffic Safety found that
21 percent of all crashes in which a person was
killed involved a drowsy driver.
The American Academy of Sleep Medicine
(AASM) considers drowsy driving to be a serious public health concern. Sleep deprivation
can have the same consequences as driving
under the influence of drugs or alcohol, claims
the AASM.
Community Healthcare System's sleep diagnostic facilities can identify and treat patients
with various sleep disturbances, including
excessive daytime sleepiness. One related disorder is called obstructive sleep apnea. Sleep
apnea reduces blood oxygen levels, strains
Table of Contents for the Digital Edition of Vim & Vigor - Spring 2018 - Community Healthcare
Contents
Vim & Vigor - Spring 2018 - Community Healthcare - Cover1
Vim & Vigor - Spring 2018 - Community Healthcare - Cover2
Vim & Vigor - Spring 2018 - Community Healthcare - Contents
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Vim & Vigor - Spring 2018 - Community Healthcare - Cover3
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