Vim & Vigor - Spring 2018 - Community Healthcare - 54

SPOTLIGHT: ST. MARY MEDICAL CENTER BY CHRIS SHEID

Gaining a Foothold

ON RECOVERY
A motivating environment at the Valparaiso Family
YMCA inspired one patient to meet the challenge
of physical therapy
When Valparaiso resident Jo Toigo-Tudor
broke her foot on a slippery wooden deck
during a home improvement project, she
knew even before seeing a doctor that surgery was probably in her immediate future. But it was her experience
undergoing physical therapy at St. Mary Medical Center's
clinic at the Valparaiso Family YMCA that allowed ToigoTudor to regain her normal active life.
"I'm very happy," Toigo-Tudor says. "I have 95 percent
of my range of motion back. I'm smiling now and I'm
on the upswing. Physical therapy got me to where I am
today, which I am very thankful for."
Toigo-Tudor was not smiling on that fall day when an
errant step sent her to the hospital.
"We were renovating our 100-year-old house," she
explains. "This will be our forever home and we had been
working on it for more than a year. It had rained that
morning, a very hard rain, but it was one of those funny
days where the sun comes out afterward."
"I was taking a hand cart and going down the steps
with a whole load of kitchen tiles, just four steps that
I've gone down a hundred times, and the rain made my
tennis shoe slide (awkwardly), and the weight pulled me
down so that my shin looked like it was on top of where
my foot was. I looked down and said, 'My foot looks like
a scarecrow foot!' "
Valparaiso resident Jo Toigo-Tudor walks the treadmill
as part of her physical therapy regimen at the YMCA, as
certified physical therapist Brian Hoener looks on.

54

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Table of Contents for the Digital Edition of Vim & Vigor - Spring 2018 - Community Healthcare

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Vim & Vigor - Spring 2018 - Community Healthcare - Cover1
Vim & Vigor - Spring 2018 - Community Healthcare - Cover2
Vim & Vigor - Spring 2018 - Community Healthcare - Contents
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