Vim & Vigor - Summer 2018 - Community Healthcare - 1

Contents
SUMMER 2018

THE BIG
STORY

Enjoy this delicious
summer staple.
PAGE 46

When's the last
time you thought
about yourself?
PAGE 14

IN EVERY ISSUE
2
3
32
33
38
40
42

FEATURES

4

Staying One Step
Ahead of Breast
Cancer
Community Healthcare
System offers care from
detection to prevention.

6
9
10

For the Athlete in
All of Us
Sports medicine helps
heal injuries and joint pain.
A Woman's Life
Get to know facts
and stats about the
average American woman.
Off the
Sidelines
Erin Andrews
quietly fought
cervical cancer
while excelling
as a TV sports
reporter.

14

52

22

54

Taking Care
of You
Women spend so
much time caring for others.
Don't forget that your
health matters, too.
Timing Your
Family
Whether you're
20 or 40, there are pros
and cons to pregnancy.

28

Don't Panic,
But ...
Stress could be
making you sick. The good
news is that you can do
something about it.

50

SPOTLIGHT:
St. Mary
Medical Center
Community Paramedicine
helps patients manage their
health at home.

SPOTLIGHT:
Community
Hospital
LINX procedure offers relief
from acid reflux.

SPOTLIGHT:
St. Catherine
Hospital
Free assessments are a
preventive care safety net.

44
46
48
56

Community Message
Community Briefs
The Quick List
This Just In
The Truth About Sleep
Apnea
How To: Exercise
with a Heart Condition
Quiz: Freak Out or
Chill Out?
At a Glance: Sunburn
In the Market: Corn
Health by the Numbers:
Brain Aneurysms
Ask the Expert

Our beef with
hamburgers
and hot dogs.
PAGE 34

49

A Virtual Leap
in Stroke Care

TeleStroke partnership
brings a team of experts
together at bedsides.

COVER PHOTO BY DONALD BOWERS/STRINGER/GETTY; HAMBURGER PHOTO BY GETTY IMAGES

SUMME R 2018

1



Table of Contents for the Digital Edition of Vim & Vigor - Summer 2018 - Community Healthcare

Contents
Vim & Vigor - Summer 2018 - Community Healthcare - Cover1
Vim & Vigor - Summer 2018 - Community Healthcare - Cover2
Vim & Vigor - Summer 2018 - Community Healthcare - Contents
Vim & Vigor - Summer 2018 - Community Healthcare - 2
Vim & Vigor - Summer 2018 - Community Healthcare - 3
Vim & Vigor - Summer 2018 - Community Healthcare - 4
Vim & Vigor - Summer 2018 - Community Healthcare - 5
Vim & Vigor - Summer 2018 - Community Healthcare - 6
Vim & Vigor - Summer 2018 - Community Healthcare - 7
Vim & Vigor - Summer 2018 - Community Healthcare - 8
Vim & Vigor - Summer 2018 - Community Healthcare - 9
Vim & Vigor - Summer 2018 - Community Healthcare - 10
Vim & Vigor - Summer 2018 - Community Healthcare - 11
Vim & Vigor - Summer 2018 - Community Healthcare - 12
Vim & Vigor - Summer 2018 - Community Healthcare - 13
Vim & Vigor - Summer 2018 - Community Healthcare - 14
Vim & Vigor - Summer 2018 - Community Healthcare - 15
Vim & Vigor - Summer 2018 - Community Healthcare - 16
Vim & Vigor - Summer 2018 - Community Healthcare - 17
Vim & Vigor - Summer 2018 - Community Healthcare - 18
Vim & Vigor - Summer 2018 - Community Healthcare - 19
Vim & Vigor - Summer 2018 - Community Healthcare - 20
Vim & Vigor - Summer 2018 - Community Healthcare - 21
Vim & Vigor - Summer 2018 - Community Healthcare - 22
Vim & Vigor - Summer 2018 - Community Healthcare - 23
Vim & Vigor - Summer 2018 - Community Healthcare - 24
Vim & Vigor - Summer 2018 - Community Healthcare - 25
Vim & Vigor - Summer 2018 - Community Healthcare - 26
Vim & Vigor - Summer 2018 - Community Healthcare - 27
Vim & Vigor - Summer 2018 - Community Healthcare - 28
Vim & Vigor - Summer 2018 - Community Healthcare - 29
Vim & Vigor - Summer 2018 - Community Healthcare - 30
Vim & Vigor - Summer 2018 - Community Healthcare - 31
Vim & Vigor - Summer 2018 - Community Healthcare - 32
Vim & Vigor - Summer 2018 - Community Healthcare - 33
Vim & Vigor - Summer 2018 - Community Healthcare - 34
Vim & Vigor - Summer 2018 - Community Healthcare - 35
Vim & Vigor - Summer 2018 - Community Healthcare - 36
Vim & Vigor - Summer 2018 - Community Healthcare - 37
Vim & Vigor - Summer 2018 - Community Healthcare - 38
Vim & Vigor - Summer 2018 - Community Healthcare - 39
Vim & Vigor - Summer 2018 - Community Healthcare - 40
Vim & Vigor - Summer 2018 - Community Healthcare - 41
Vim & Vigor - Summer 2018 - Community Healthcare - 42
Vim & Vigor - Summer 2018 - Community Healthcare - 43
Vim & Vigor - Summer 2018 - Community Healthcare - 44
Vim & Vigor - Summer 2018 - Community Healthcare - 45
Vim & Vigor - Summer 2018 - Community Healthcare - 46
Vim & Vigor - Summer 2018 - Community Healthcare - 47
Vim & Vigor - Summer 2018 - Community Healthcare - 48
Vim & Vigor - Summer 2018 - Community Healthcare - 49
Vim & Vigor - Summer 2018 - Community Healthcare - 50
Vim & Vigor - Summer 2018 - Community Healthcare - 51
Vim & Vigor - Summer 2018 - Community Healthcare - 52
Vim & Vigor - Summer 2018 - Community Healthcare - 53
Vim & Vigor - Summer 2018 - Community Healthcare - 54
Vim & Vigor - Summer 2018 - Community Healthcare - 55
Vim & Vigor - Summer 2018 - Community Healthcare - 56
Vim & Vigor - Summer 2018 - Community Healthcare - Cover3
Vim & Vigor - Summer 2018 - Community Healthcare - Cover4
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010spring-ch
https://www.nxtbookmedia.com