Lessons from
MOM
mother's
r
u
o
y
g
in
d
n
ta
s
r
e
d
Un
you make
lp
e
h
n
a
c
y
r
to
is
h
h
healt
your health
t
u
o
b
a
s
e
ic
o
h
c
r
smarte
SCHIELD
BY LAURA AREN
PHOTOS BY GETTY IMAGES
28
FA L L 2019
Vim & Vigor - Fall 2019 - CH
Table of Contents for the Digital Edition of Vim & Vigor - Fall 2019 - CH