Vim & Vigor - Summer 2019 - UVA - 35
Smell Something
THAT'S NOT
THERE?
Scientists have a clearer picture of how many
people are bothered by phantom odors,
usually unpleasant ones like garbage or
something burning.
About 1 in 15 people older
than 40 have the condition called phantosmia
that can hurt quality
of life, according
to a study in JAMA
Otolaryngology-
Head & Neck
Surgery.
The condition
sometimes affects how
food tastes and causes
loss of appetite, or it could
interfere with detecting danger from smells of
gas leaks, fire or rotten food. Some possible
causes include chronic sinus inflammation,
damage from a respiratory infection or a
head injury.
TRUE OR FALSE
Older people need less sleep.
FALSE: Your body requires the same amount of
sleep throughout adulthood, according to the
National Sleep Foundation.
But many seniors say they can't sleep as much
as they once did and they feel more tired during
the day. Why is that a common complaint?
Several factors could be to blame:
1. Older people are light sleepers. As you age,
your body spends less time in deep sleep.
2. Seniors take longer to fall asleep and wake
more at night.
3. Health problems and medications contribute
to sleeplessness.
4. Poor-quality sleep drives people to go to bed
earlier, meaning they wake earlier. Over time, this
throws off the sleep-wake rhythm.
CHILDHOOD
MENTAL HEALTH
11%
of children ages 4-17 have
been diagnosed with attention
deficit hyperactivity disorder
(ADHD).
1 in 4
youths ages 13-18 have
experienced severe impairment
from a mental disorder,
such as anxiety or conditions
affecting mood or
behavior.
80%
Pregnancy
Inflammation
Linked to Baby
Brain Function
Babies whose moms had inflammation while pregnant had
troubling signs in their brain development after birth, a collection of
research shows.
High levels are linked to poorer
brain function, impulse control
and working memory in babies'
first years, according to research
backed by the National Institute of
Mental Health.
Inflammation is the redness
and swelling that happens after
an injury, or signs could be unnoticeable when the body reacts
to infection, stress or obesity.
Smoking and depression also can
elevate inflammation.
Researchers hope for more
help for moms-to-be with
those possible
triggers.
of kids with an anxiety
disorder and
60%
of kids with depression are
not receiving treatment.
Suicide is the
2nd
leading cause of death for
adolescents ages 10-19,
after accidents.
Sources: National Institute of Mental
Health, Anxiety and Depression
Association of America, Centers for
Disease Control and Prevention
S UMME R 2019
35
Vim & Vigor - Summer 2019 - UVA
Table of Contents for the Digital Edition of Vim & Vigor - Summer 2019 - UVA
Contents
Vim & Vigor - Summer 2019 - UVA - Cover1
Vim & Vigor - Summer 2019 - UVA - Cover2
Vim & Vigor - Summer 2019 - UVA - Contents
Vim & Vigor - Summer 2019 - UVA - 2
Vim & Vigor - Summer 2019 - UVA - 3
Vim & Vigor - Summer 2019 - UVA - 4
Vim & Vigor - Summer 2019 - UVA - 5
Vim & Vigor - Summer 2019 - UVA - 6
Vim & Vigor - Summer 2019 - UVA - 7
Vim & Vigor - Summer 2019 - UVA - 8
Vim & Vigor - Summer 2019 - UVA - 9
Vim & Vigor - Summer 2019 - UVA - 10
Vim & Vigor - Summer 2019 - UVA - 11
Vim & Vigor - Summer 2019 - UVA - 12
Vim & Vigor - Summer 2019 - UVA - 13
Vim & Vigor - Summer 2019 - UVA - 14
Vim & Vigor - Summer 2019 - UVA - 15
Vim & Vigor - Summer 2019 - UVA - 16
Vim & Vigor - Summer 2019 - UVA - 17
Vim & Vigor - Summer 2019 - UVA - 18
Vim & Vigor - Summer 2019 - UVA - 19
Vim & Vigor - Summer 2019 - UVA - 20
Vim & Vigor - Summer 2019 - UVA - 21
Vim & Vigor - Summer 2019 - UVA - 22
Vim & Vigor - Summer 2019 - UVA - 23
Vim & Vigor - Summer 2019 - UVA - 24
Vim & Vigor - Summer 2019 - UVA - 25
Vim & Vigor - Summer 2019 - UVA - 26
Vim & Vigor - Summer 2019 - UVA - 27
Vim & Vigor - Summer 2019 - UVA - 28
Vim & Vigor - Summer 2019 - UVA - 29
Vim & Vigor - Summer 2019 - UVA - 30
Vim & Vigor - Summer 2019 - UVA - 31
Vim & Vigor - Summer 2019 - UVA - 32
Vim & Vigor - Summer 2019 - UVA - 33
Vim & Vigor - Summer 2019 - UVA - 34
Vim & Vigor - Summer 2019 - UVA - 35
Vim & Vigor - Summer 2019 - UVA - 36
Vim & Vigor - Summer 2019 - UVA - 37
Vim & Vigor - Summer 2019 - UVA - 38
Vim & Vigor - Summer 2019 - UVA - 39
Vim & Vigor - Summer 2019 - UVA - 40
Vim & Vigor - Summer 2019 - UVA - 41
Vim & Vigor - Summer 2019 - UVA - 42
Vim & Vigor - Summer 2019 - UVA - 43
Vim & Vigor - Summer 2019 - UVA - 44
Vim & Vigor - Summer 2019 - UVA - 45
Vim & Vigor - Summer 2019 - UVA - 46
Vim & Vigor - Summer 2019 - UVA - 47
Vim & Vigor - Summer 2019 - UVA - 48
Vim & Vigor - Summer 2019 - UVA - 49
Vim & Vigor - Summer 2019 - UVA - 50
Vim & Vigor - Summer 2019 - UVA - 51
Vim & Vigor - Summer 2019 - UVA - 52
Vim & Vigor - Summer 2019 - UVA - 53
Vim & Vigor - Summer 2019 - UVA - 54
Vim & Vigor - Summer 2019 - UVA - 55
Vim & Vigor - Summer 2019 - UVA - 56
Vim & Vigor - Summer 2019 - UVA - Cover3
Vim & Vigor - Summer 2019 - UVA - Cover4
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2021fall
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2021summer-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2021spring-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020winter-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020summer-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020spring-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019winter-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019fall-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019summer-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019spring-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018winter-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018fall-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018summer-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018spring-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017fall-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017summer-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017spring-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016fall-uva
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016summer-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015fall-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015summer-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015spring-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-uva
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-uva
https://www.nxtbookmedia.com