THE
POWER
OF US
For This Is Us
actor Sterling K.
Brown, family
history and
the prospect
of a healthier
future serve as
motivation for
his nutrition and
fitness goals
BY JEANNIE NUSS
10
W IN TER 2019
Vim & Vigor - Winter 2019 - CH
Table of Contents for the Digital Edition of Vim & Vigor - Winter 2019 - CH