Contents 1 38 Vaccines: Are you under the umbrella of protection? 20 (Dis)comfort and Joy Pregnancy isn't for wimps. Here's how to cope with common symptoms. 24 Time Sensitive A neurologist explains how strokes damage the brain and why every second counts. 6 Features 4 Powerful Pipes DJ Mike Bonaventura is back at work with his silky smooth voice after vocal therapy. 16 COVER PHOTO BY PASCAL LE SEGRETAIN/GETTY IMAGES 24 6 300 Hearts and Counting Cardiovascular specialists at the Structural Heart & Valve Center are mending hearts and saving lives with the help of minimally invasive procedures such as TAVR. 10 The Un-Screenable Cancers Not all cancers have screening tests, but you can take steps to protect your health. 16 Heart of the Stones Mick Jagger is rocking again after undergoing a minimally invasive heart valve surgery. 28 28 My Big, Beautiful Life with Heart Failure Sandi Holloway, 53, was diagnosed with heart failure-then went on to lose 100 pounds and win a fitness competition. 49 What's New at Fitness Pointe®? New classes and new equipment are maximizing workouts. 50 SPOTLIGHT: St. Mary Medical Center Advanced technology and skilled interventional cardiologists give a heart attack victim a second chance. 52 SPOTLIGHT: Community Hospital Tiny camera helps parents of babies in NICU develop strong bond. 54 SPOTLIGHT: St. Catherine Hospital Elite diabetes care provides critical service to the community. Departments 2 Community Message 3 Community Briefs 32 This Just In 36 The List: Reasons to see a geriatrician 38 Fact or Fiction: The truth about vaccines 40 DIY: How to apply sunscreen 42 The Quiz: Screen time 44 At a Glance: The best bedroom for sleep 46 In the Market: Bell peppers 48 ICYMI 56 Ask the Expert 40 Sunscreen: Want it to work? Apply it right. VIM & VIGOR SUMMER 2020 FdVVSU2061_01_TOC.indd 1 4/7/20 9:44 AM