Maryland's Health Matters - St. Joseph - Spring 2015 - (Page 13)
AT A G L A N C E
KIDS ARE FULL OF
They say the darndest things and can somehow
manage to coat the entire house in ketchup in
5 seconds flat. But you knew that already, right?
Here are five things you may not have known.
NEWBORNS ARE
LEGALLY BLIND.
At birth, their
eyesight is between
20/200 and
20/400, meaning
they are incredibly
nearsighted and
can only see blurry
shapes. The best
chance you (or that
rattle) have at being
seen is 8-12 inches
from your little
one's face.
SOMETIMES
PRESCHOOLERS
SCREAM IN THE
MIDDLE OF
THE NIGHT.
SCHOOL-AGERS
CAN GET GROWING
PAINS, TOO.
They typically strike
rise" sleep schedule
will respond best.
of most teens. To
And it's not just
make things more
for girls; boys
difficult, they need
physical activity-
and they grow out
"late to bed, late to
immune systems
chalk them up to
remember anything,
triggering the typical
when preteens'
the knees. Experts
usually don't
during the teen years,
between 11 and 12,
calves and behind
good news: Children
immunization is
of the thighs, the
ages 3 and 7. The
is temporarily reset
usually in the front
common between
the internal clock
papillomavirus
in the muscles-
and they are most
Researchers say
for the human
in the joints. They're
as night terrors,
The ideal window
growing pains aren't
thrashing are known
TEENAGERS ARE
ON A DIFFERENT
SLEEP SCHEDULE
THAN YOU.
as those 3-5). But
yelling and violent
PRETEENS ARE
THE PRIME AGE
FOR THE HPV
VACCINE.
kids 8-12 (as well
These episodes of
need it, too.
8½ to 9 hours a night
and not to growing.
of them.
CPR = CAB
SURPRISES
(sometimes even
more).
If you ever need to perform CPR on an infant
or a child, remember this other abbreviation
COMPRESSIONS
AIRWAY
BREATHING
Start with 30-fast and
Next, open the airway
Give two rescue
hard, with no pausing. For
and make sure it isn't
breaths. These
infants, place two fingers
blocked. Younger kids
should last about
on the breastbone. For
prone to putting things
1 second each and
kids ages 1 to 8, use the
into their mouths may
make the chest rise.
heel of your hand on the
have a foreign object in
Then go back to
breastbone.
the way.
compressions.
Summer 2014 issue of Maryland's Health Matters featured an elbow joint, not a knee.
HELP KEEP SAVE A LIFE
LEARN TO KIDS SAFE
Parents worry. We can't help it.
Get tips for keeping your kids safe
while keeping your head. Go to
stjosephtowson.com/mhm and search
"Rules of Play" under "Healthy Insights."
stjosephtowson.com | Spring 2015 13
http://www.stjosephtowson.com/mhm
http://www.stjosephtowson.com
Table of Contents for the Digital Edition of Maryland's Health Matters - St. Joseph - Spring 2015
Contents
Maryland's Health Matters - St. Joseph - Spring 2015
Maryland's Health Matters - St. Joseph - Spring 2015 - (Page 1)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 2)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 3)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 4)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 5)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 6)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 7)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 8)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 9)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 10)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 11)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 12)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 13)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 14)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 15)
Maryland's Health Matters - St. Joseph - Spring 2015 - Contents (Page 16)
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