Maryland's Health Matters - St. Joseph - Winter 2015 - (Page 13)
AT A G L A N C E
State of the
LEFT
ATRIUM
HEART
RIGHT
ATRIUM
Powerful things can come in small
packages. Your heart is only the size
of two fists, yet it mightily pumps
blood to every inch of your body, 24/7.
Here we take a closer look at the star
of your circulatory system.
LEFT
VENTRICLE
RIGHT
VENTRICLE
SEPTUM
YOUR HEART HAS:
■ 2 sides, right and left. They are separated by the
septum. Think of it as the Great Wall of China,
for your heart.
■ Four chambers-two upper (atria) and two lower
■ Four valves, which serve as tollbooths. They open and
(ventricles). Blood must pass through these to
close, allowing blood to pass through the chambers
get wherever it's going.
in only one direction.
THE HEART FACTS
100,000
The number of times your
heart beats every day.
2X
You may be sleeping, but your heart
is still working twice as hard as
your leg muscles would be if you
were sprinting.
lub-DUB
The sound your heart
makes. Between the
lub and the DUB,
your heart pumps
blood throughout
your entire circulatory
system.
How's Your Blood
Pressure?
120/80
140-159/90-99
180/110
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13
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Table of Contents for the Digital Edition of Maryland's Health Matters - St. Joseph - Winter 2015
Maryland's Health Matters - St. Joseph - Winter 2015
In This Issue
A Healthy Start
And the Beat Goes On
A Healing Journey
Back (and Neck) in Action
A Life Back in Bloom
At A Glance
Healthy At Home
New and Events
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