Vim & Vigor - Fall 2011 - Phelps County Regional Medical Center - (Page 1)

CONTENTS SPECIAL SPECIAL When Close Counts One Rolla woman Special Title decided PCRMC’s Copy that is high-tech the speciﬁc to cancer care offered things article content that renowned New York from a client will hospitals this go here incouldn’t: convenience and caring. location. 3 DEPARTMENTS 2 Opening Thoughts PCRMC’s mission, vision and values statements lead every decision we make. 49 Auxiliary The new president of PCRMC Auxiliary has a history with the hospital—and the community, too. 52 Ask the Experts Developments in breast cancer research and screenings. FEATURES 40 42 46 50 54 ‘X’ Marks the Spot If your body veers off course, your doctor may need this high-tech road map to discover what ails you. Pregnancy Predictors Beyond the baby bump, pregnancy has some surprising things to say about an expectant mom’s health. Play It Safe Don’t let these five misconceptions about hospital safety prevent you from getting the care you need. Mother Nurture PCRMC’s lactation clinic helps new moms learn proper techniques for breastfeeding. Back in the Game A Rolla boy has a new, sturdy prosthetic leg, thanks to your generous support of the Phelps Regional Health Care Foundation. 6 10 14 20 24 36 Better, Faster, Safer Phelps County Regional Medical Center’s new imaging centers feature the latest technology and techniques to make screenings quicker and safer. Healthy Hues Feeling blue? Or green with envy? Here’s how to improve your life through the deliberate use of color. The New Survivors Meet three inspiring survivors who share their hard-won words of wisdom on how to beat cancer. First (Aid) Things First If you’ve ever wanted to be a lifesaving action hero, follow this advice of a veteran firefighter and EMT. Find Your Groove Turn your exercise routine into a three-member band for maximum results. We show you how. Stay in Circulation Protect yourself from these six common vascular diseases. COVER PHOTOGRAPHY BY CLIFF WATTS, ICON INTERNATIONAL 30 ON THE COVER Nearly six years after becoming a country megastar, Carrie Underwood has never abandoned her small-town roots—or four health practices that keep her going. Vim & Vigor · FAL L 2011 1

Table of Contents for the Digital Edition of Vim & Vigor - Fall 2011 - Phelps County Regional Medical Center

Vim & Vigor - Fall 2011 - Phelps County Regional Medical Center
Features
Departments
Opening Thoughts
Better, Faster, Safer
Healthy Hues
The New Survivors
First (Aid) Things First
Find Your Groove
Stay in Circulation
‘X’ Marks the Spot
Pregnancy Predictors
Play It Safe
Auxiliary
Mother Nature
Ask the Experts
Back in the Game

Vim & Vigor - Fall 2011 - Phelps County Regional Medical Center