Vim & Vigor - Winter 2011 - Phelps County Regional Medical Center - (Page 34)
This One’s for the
Well-being is far from a one-size-fitsall concept. Find out what you need to do to keep yourself healthy at every age
Let’s be honest, we women
are busy with a capital B-U-S-Y. Your health may have fallen on your priority list to somewhere between cleaning the garage and detailing your dryer’s lint trap with a toothbrush. Well, give the toothbrush a rest. It’s time to give your well-being VIP status. Starting today, use this handy, by-the-decade guide to good health. The dryer lint can wait. Your well-being? Not so much.
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Vim & Vigor • W i n ter 2 011
Table of Contents for the Digital Edition of Vim & Vigor - Winter 2011 - Phelps County Regional Medical Center