Vim & Vigor - Winter 2013 - Phelps County Regional Medical Center - (Page 2)

Opening ThoughTs World-Class Healthcare Close to Home Our team of dedicated physicians and healthcare providers brings quality care to our community A t Phelps County Regional Medical Center (PCRMC), we are proud of our world-class physicians and providers who have dedicated their lives to helping our patients achieve healthy living and quality of life. In this edition of Vim & Vigor, we continue our Innovators Series and feature Judyann Krenning, MD, an ear, nose and throat physician at the PCRMC Bond Clinic. Dr. Krenning tells her story on page 3 and why she believes becoming a physician was her calling. The current issue also chronicles the talented group of providers who practice in the PCRMC Heart and Vascular Center. Thomas Martin, MD, Timothy Martin, MD, James Spadaro, MD, and Steven Ballard, ANP, work as a team to provide highly skilled cardiac and vascular care close to home. In addition to highlighting our cardiac and vascular services, we have included stories from three patients who received various types of cardiac treatment at PCRMC. Their stories are different, but their message is the same-all three highly recommend the cardiology services and the professional staff at PCRMC. a family HealtH magazine from PHelPS CoUnty regional meDiCal Center Ceo John R. Denbo Senior Vice President and Chief operating officer Ellis Hawkins Senior Vice President and Chief medical officer Don James, DO Senior Vice President for finance and Chief financial officer Edward Clayton Board of trustees Tom Bahr; Jo Ann Brand-Hoertel, RN; Albert Crump Jr.; Ted Day; John Park, PhD Vim & Vigor regional editor Somer Overshon Contributing Writers Lindsey Dunstedter, Ashley Wilson Contributing Photographer Sarah Wilson ProDUCtion editorial Editor-in-Chief: Sally Kilbridge Editors: Erin Feeney, Matt Morgan, Ellen Olson, Tom Weede Copy Editor: C.J. Hutchinson Design Chief Art Director: Pamela Norman Art Directors: Andrea Heser, Rod Karmenzind, Kay Morrow Production Senior Production Manager: Laura Marlowe Special Projects Coordinator: Jenny Babich Imaging Specialist: Dane Nordine Production Technology Specialists: Julie Chan, Sonia Fitzgerald Circulation VP/Business Intelligence Group: Patrick Kehoe Postal Affairs & Logistics Director: Joseph Abeyta Client SerViCeS Chief Client Officer: Beth Tomkiw VP/Client Services & Strategy: Paul Peterson Account Managers: Carey Ballard, Lauren Keeton, Gerry Kubek, Kirsten Markson, Barbara Mohr, Ryan Smeets aDminiStration I hope you enjoy this issue Vim & Vigor. Vim & Vigor Founder: J. Barry Johnson Chairman Emeritus: Preston V. McMurry Jr. Chief Executive Officer: Matthew J. Petersen Chief Operating Officer: Fred Petrovsky Executive VP/Sales: Chad Rose, 888-626-8779 Regards, John Denbo, CEO 1000 W. 10th St. * Rolla, MO 65401 * 573-458-8899 If you prefer not to receive our magazine or other health and wellness information from Phelps County Regional Medical Center, please call 573-458-7600 or email your request to marketing@pcrmc.com to be removed from our mailing list. Vim &Vigor TM, Winter 2013, Volume 29, Number 4, is published quarterly by McMurry/TMG, LLC, 1010 E. Missouri Ave., Phoenix, AZ 85014, 602-395-5850. Vim & Vigor TM is published for the purpose of disseminating health-related information for the well-being of the general public and its subscribers. The information contained in Vim & Vigor TM is not intended for the purpose of diagnosing or prescribing. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. Vim & Vigor TM does not accept advertising promoting the consumption of alcohol or tobacco. Copyright © 2013 by McMurry/ TMG, LLC. All rights reserved. Subscriptions in U.S.: $4 for one year (4 issues). Single copies: $2.95. For subscriptions and address changes, write: Circulation Manager, Vim & Vigor TM, 1010 E. Missouri Ave., Phoenix, AZ 85014. 2 WINTE R 2 013 http://www.pcrmc.com

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2013 - Phelps County Regional Medical Center

Vim & Vigor - Winter 2013 - Phelps County Regional Medical Center
Contents
Opening Thoughts
Finding the Perfect Balance
Get Your Heart to the Right Place
Got Excuses?
Managing Your Health with a DIY Tool Kit
Is It the Stress Talking?
The Wonderful World of Greens
Knee-to-Know Basics
On the Cover
Run for Your Life
14 Good-for-You Gifts
Special Delivery
Virtual Health
A Team Approach to Healthcare
Don’t Miss a Heartbeat
Auxiliary

Vim & Vigor - Winter 2013 - Phelps County Regional Medical Center