Vim & Vigor - Fall 2014 - Gwinnett Medical Center - (Page 1)

Contents FALL 2014 THE BIG STORY 3 ways to cook fall's go-to veggie PAGE 54 IN EVERY ISSUE FEATURES 8 Loaded Word After you hear "cancer," you're likely to hear other words you don't understand. Consult this glossary of terms. 9 10 The Great American Family Tuneup Could your clan use a health check? Call in the Family Good Morning America host Robin Roberts has a lot to be grateful for- including one very special sister. 14 Eat, Play, Love How to help your partner (and you) stay healthy, happy and strong: a guide to fast food; 10 steps to a happier heart; and getting him to screenings with a smile. 22 Senior Strong Do you have an elderly parent who should be building muscle strength? This at-home workout is just the ticket. 26 Girl Talk Even if your teenager would never go to you for health advice, we'll tell you what's on her mind. 32 33 10 Takeaways for Your Family Your Rx cheat sheet. 7 Things Your Mother Didn't Tell You about Pregnancy A perinatal expert shares wisdom gleaned from working with thousands of moms-to-be. If you're the family health advocate, we've got tips to help. PAGE 14 36 Health Care for the Whole Family Start oﬀ on the right foot with a visit to the Strickland Family Medicine Center. 40 Get Back in Beat Irregular heart rhythms can be dangerous. Discover why you should check it out. 2 3 4 6 41 44 46 50 52 54 56 Phil's Feature 3 Easy Ways Out of the White Coat Healthy Dose This Just In The Truth About: Flu Shots Healthy Buys: Planet Pink Quiz: Freak Out or Chill Out? At a Glance: Refrigerator Rehab In the Market: Butternut Squash Health by the Numbers: Back to School What's better for your health, a cat or a dog? PAGE 42 38 Safety Tips for Fall Athletes GMC athletic trainers explain how to have fun with your favorite sport-and not get hurt. COVER PHOTO BY MELANIE DUNEA/CPI SYNDICATION FALL 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Fall 2014 - Gwinnett Medical Center

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Vim & Vigor - Fall 2014 - Gwinnett Medical Center