Vim & Vigor - Fall 2014 - University of Virginia - (Page 1)
Contents
FALL 2014
THE BIG
STORY
3 easy ways to cook
fall's go-to veggie
PAGE 54
IN EVERY ISSUE
FEATURES
6
Improving the Odds
With a discouraging
5 percent survival rate,
pancreatic cancer is tough to
beat, but we see more survivors in the future.
9
10
The Great American
Family Tuneup
Could your clan use a
health check?
Call in the
Family
Good Morning
America host Robin
Roberts has a lot to
be grateful for-
including one very
special sister.
14
Eat, Play, Love
How to help your
partner (and you)
stay healthy, happy and strong:
a guide to fast food; 10 steps
to a happier heart; and getting
him to screenings with a smile.
22
Senior Strong
Do you have
an elderly parent
who should be building muscle
strength? This at-home workout
is just the ticket.
26
Girl Talk
Even if your teenager would never
go to you for health advice, we'll
tell you what's on her mind.
32
10 Takeaways
for Your Family
Your Rx cheat sheet.
If you're the
family health
nudge, we've
got tips to
ease the load.
PAGE 14
36
Close Call
Actor Jim Malloy
was only pretending to have an abdominal aortic
aneurysm. But a UVA medical
student noticed his symptoms
were for real.
38
The Contagious
Effects of
Volunteering
A UVA nurse finds her calling
onboard the world's largest
charity medical ship. Find your
calling closer to home.
2
3
4
40
41
44
46
50
52
54
56
Life in Balance
Ask the Expert: Hip Pain
Healthy Dose
Make 1 Change
This Just In
The Truth About:
Flu Shots
Healthy Buys: Planet Pink
Quiz: Freak Out
or Chill Out?
At a Glance:
Refrigerator
Rehab
In the Market:
Butternut Squash
Health by the
Numbers: Back
to School
What's better
for your health,
a cat or a dog?
PAGE 42
33
Unraveling a
Medical Mystery
Adrian Chance almost died
twice in his sleep. But thanks
to the quick action of his wife
and the determination of UVA
doctors, he can rest easy again.
COVER PHOTO BY MELANIE DUNEA/CPI SYNDICATION
FALL 2014
1
Table of Contents for the Digital Edition of Vim & Vigor - Fall 2014 - University of Virginia
Contents
Vim & Vigor - Fall 2014 - University of Virginia
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