Vim & Vigor - Spring 2014 - Community Healthcare - (Page 1)

CONTENTS SPECIAL A Tale of Three Hearts Northwest Indiana residents are ﬁnding that no matter when you're diagnosed with heart disease, you can still get your life back on track. 6 DEPARTMENTS 2 Community Message Keeping you well today is the key to healthier communities tomorrow. 3 Community Briefs Opening the lines of communication with MyChart. 46 Virtual Health What to believe online, how to digitize your family health history, and more! 50 SPOTLIGHT ON: St. Catherine Hospital Our special team of mental health professionals works to turn lives around. 52 SPOTLIGHT ON: St. Mary Medical Center We're taking a leading stance against lung cancer. 54 SPOTLIGHT ON: Community Hospital A program helps patients with Parkinson's, essential tremor and dystonia. 4 10 16 20 22 25 FEATURES A Fresh Start Jeannine Wolfe found the keys to treating her lifelong battle with her weight through the approach of the Healthy 4 Life team. Occupational Hazards Do bus drivers or lab technicians have healthier hearts? Here's how to thrive in any job. The New Rules of Play Calling all helicopter parents: Learn how to keep your kids safe while keeping your head. Shopping for Two The pregnant girl's guide to the grocery store. Back to Basics A timeline for managing your aching back. Burn, Baby, Burn We've got 17 ideas for revving up your metabolism-vroom! 34 38 42 49 56 Rock Your Health Four ways music can make you and your doctor a star. Breaking Up with Salt It's America's favorite seasoning. Find out why you should shake it off. Disgusting! (or Not?) A surprising look at gross habits that actually may be good for you. Let's Be Social Want up-to-the-minute news and stories about Community Healthcare System? Here's how to find us on Facebook and Twitter. A New Frontier Specially trained staff provides in-person assistance to help area residents find a Health Insurance Marketplace plan that meets their needs and budget. 28 ON THE COVER Actress and activist Angelina Jolie has beauty, brains and bravura, on- and off-screen. Read about her decision to undergo genetic testing-and then a double mastectomy. SPRI NG 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - Community Healthcare

Vim & Vigor - Spring 2014 - Community Healthcare
Contents
Community Message
Community Briefs
A Fresh Start
A Tale of Three Hearts
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
Let’s Be Social
SPOTLIGHT ON: St. Catherine Hospital
SPOTLIGHT ON: St. Mary Medical
SPOTLIGHT ON: Community Hospital
A New Frontier

Vim & Vigor - Spring 2014 - Community Healthcare