Vim & Vigor - Spring 2014 - University of Virginia - (Page 25)

BURN, BABY, BURN... ... Your metabolism, that is. Try one, a few or all of these 17 WAYS to rev up your body's engine It's PHOTOGRAPH BY GETTY the rate at which your body turns food into fuel, and it plays a huge role in your ability to lose weight. A number of factors are at play, including gender, age and genetics. And while you can't change those, there's plenty you can do. Here are 17 ways to boost your metabolism and torch more calories every day. BY JENNIFER DAACK WOOLSON SPRI NG 2014 25

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - University of Virginia

Vim & Vigor - Spring 2014 - University of Virginia
Contents
Life in Balance
Healthy Dose
Humble Yet World Famous
Taming Diabetes Without Drugs
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
Make an Informed Decision
Hitting the Jackpot
Caring for an Aging Parent?

Vim & Vigor - Spring 2014 - University of Virginia