Vim & Vigor - Summer 2014 - Community Healthcare - 43

Garbanzo
NUTS

PHOTOGRAPHY BY SUPERSTOCK; GETTY IMAGES; THINKSTOCK

Makes six 1/3 -cup servings
160 calories per serving
INGREDIENTS
2 15.5-oz. cans garbanzo
beans, rinsed and
patted dry
1 Tbsp. olive oil
dash of chipotle
pepper powder
(use quantity desired)
dash of salt (optional)

DIRECTIONS
1. Heat oven to 350 degrees.
2. Line a jelly roll pan (cookie sheet with a rim) with aluminum
foil or parchment paper.
3. Place garbanzo beans in a medium-sized bowl. Add olive
oil and chipotle pepper or other herbs and combine well.
4. Place on baking pan and bake for two hours (monitor so
they don't start to burn).
5. Turn off the heat and leave the garbanzo beans in the
oven as they cool and become a crunchy "nut." (This usually
takes a few hours. For best results, let them cool overnight.)
Store in an airtight container.

SUM MER 2014

43



Vim & Vigor - Summer 2014 - Community Healthcare

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2014 - Community Healthcare

Vim & Vigor - Summer 2014 - Community Healthcare
Contents
Community Message
Community Briefs
Making the Grade
Stroke Survivors
Stress SOS
The Truth About Sunscreen
The Transformers
Get Your Head in the Game
The Journey Continues
On the Cover
The Foot Follies
Friendly Fat
Virtual Health
What’s New?
SPOTLIGHT ON: Community Hospital
SPOTLIGHT ON: St. Catherine Hospital
SPOTLIGHT ON: St. Mary Medical Center
Finding the Silver Lining
Vim & Vigor - Summer 2014 - Community Healthcare - Vim & Vigor - Summer 2014 - Community Healthcare
Vim & Vigor - Summer 2014 - Community Healthcare - Cover2
Vim & Vigor - Summer 2014 - Community Healthcare - Contents
Vim & Vigor - Summer 2014 - Community Healthcare - Community Message
Vim & Vigor - Summer 2014 - Community Healthcare - Community Briefs
Vim & Vigor - Summer 2014 - Community Healthcare - Making the Grade
Vim & Vigor - Summer 2014 - Community Healthcare - 5
Vim & Vigor - Summer 2014 - Community Healthcare - Stroke Survivors
Vim & Vigor - Summer 2014 - Community Healthcare - 7
Vim & Vigor - Summer 2014 - Community Healthcare - 8
Vim & Vigor - Summer 2014 - Community Healthcare - 9
Vim & Vigor - Summer 2014 - Community Healthcare - Stress SOS
Vim & Vigor - Summer 2014 - Community Healthcare - 11
Vim & Vigor - Summer 2014 - Community Healthcare - 12
Vim & Vigor - Summer 2014 - Community Healthcare - 13
Vim & Vigor - Summer 2014 - Community Healthcare - 14
Vim & Vigor - Summer 2014 - Community Healthcare - 15
Vim & Vigor - Summer 2014 - Community Healthcare - The Truth About Sunscreen
Vim & Vigor - Summer 2014 - Community Healthcare - 17
Vim & Vigor - Summer 2014 - Community Healthcare - 18
Vim & Vigor - Summer 2014 - Community Healthcare - 19
Vim & Vigor - Summer 2014 - Community Healthcare - The Transformers
Vim & Vigor - Summer 2014 - Community Healthcare - 21
Vim & Vigor - Summer 2014 - Community Healthcare - 22
Vim & Vigor - Summer 2014 - Community Healthcare - 23
Vim & Vigor - Summer 2014 - Community Healthcare - Get Your Head in the Game
Vim & Vigor - Summer 2014 - Community Healthcare - 25
Vim & Vigor - Summer 2014 - Community Healthcare - 26
Vim & Vigor - Summer 2014 - Community Healthcare - 27
Vim & Vigor - Summer 2014 - Community Healthcare - The Journey Continues
Vim & Vigor - Summer 2014 - Community Healthcare - 29
Vim & Vigor - Summer 2014 - Community Healthcare - 30
Vim & Vigor - Summer 2014 - Community Healthcare - 31
Vim & Vigor - Summer 2014 - Community Healthcare - On the Cover
Vim & Vigor - Summer 2014 - Community Healthcare - 33
Vim & Vigor - Summer 2014 - Community Healthcare - 34
Vim & Vigor - Summer 2014 - Community Healthcare - 35
Vim & Vigor - Summer 2014 - Community Healthcare - 36
Vim & Vigor - Summer 2014 - Community Healthcare - 37
Vim & Vigor - Summer 2014 - Community Healthcare - The Foot Follies
Vim & Vigor - Summer 2014 - Community Healthcare - 39
Vim & Vigor - Summer 2014 - Community Healthcare - 40
Vim & Vigor - Summer 2014 - Community Healthcare - 41
Vim & Vigor - Summer 2014 - Community Healthcare - Friendly Fat
Vim & Vigor - Summer 2014 - Community Healthcare - 43
Vim & Vigor - Summer 2014 - Community Healthcare - 44
Vim & Vigor - Summer 2014 - Community Healthcare - 45
Vim & Vigor - Summer 2014 - Community Healthcare - Virtual Health
Vim & Vigor - Summer 2014 - Community Healthcare - 47
Vim & Vigor - Summer 2014 - Community Healthcare - 48
Vim & Vigor - Summer 2014 - Community Healthcare - What’s New?
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: Community Hospital
Vim & Vigor - Summer 2014 - Community Healthcare - 51
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: St. Catherine Hospital
Vim & Vigor - Summer 2014 - Community Healthcare - 53
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: St. Mary Medical Center
Vim & Vigor - Summer 2014 - Community Healthcare - 55
Vim & Vigor - Summer 2014 - Community Healthcare - Finding the Silver Lining
Vim & Vigor - Summer 2014 - Community Healthcare - Cover3
Vim & Vigor - Summer 2014 - Community Healthcare - Cover4
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