Vim & Vigor - Summer 2014 - Phelps County Regional Medical Center - (Page 1)

CONTENTS SPECIAL FEATURE More Than Just a Building The new cancer care center will offer world-class treatment and care to patients. 52 DEPARTMENTS 2 Opening Thoughts PCRMC is committed to improving the patient experience. 46 Virtual Health The gluten-free gourmet, finding Dr. Right, cool health trackers and more. COVER PHOTO BY FRED THORNHILL/REUTERS/CORBIS 56 Auxiliary PCRMC creates a new website to honor organ donors. 3 6 10 16 20 FEATURES Helping People When They Need It Most General Surgeon Dr. Dana Voight found his calling to medicine at an early age. When It's Not Just the Blues Look for the warning signs of depression in seniors. Stress SOS What's the best way to lower your stress level: yoga or an hour of TV? You might be surprised. Plus, how to prevent the summertime blues. The Truth About Sunscreen See how much you really know about that lifesaver in your beach bag. The Transformers Tiny tools and minimal incisions are giving the operating room an extreme makeover. 24 28 38 42 49 Get Your Head in the Game Concussions don't just happen in the NFL. Here's what to know before your tykes head for the turf. The Journey Continues Pack your bags and your medications- a chronic condition doesn't mean your travel days are over. The Foot Follies On the passage through life, your feet are two of your best friends. It's time to treat them that way. Friendly Fat Bring it, swimsuit season! These recipes feature delicious ingredients that may help flatten your tummy. New Mother Guilt: Why Am I So Sad? Here's what to do if you think you or a loved one might have postpartum depression. 32 ON THE COVER Bipolar disorder wasn't even on his radar screen when Bradley Cooper started ﬁlming Silver Linings Playbook. Now he's an outspoken national advocate for mental health. SUM MER 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2014 - Phelps County Regional Medical Center

Vim & Vigor - Summer 2014 - Phelps County Regional Medical Center
Contents
Opening Thoughts
Helping People When They Need It Most
When It’s Not Just the Blues
Stress SOS
The Truth About Sunscreen
The Transformers
Get Your Head in the Game
The Journey Continues
On the Cover
The Foot Follies
Friendly Fat
Virtual Health
New Mother Guilt: Why Am I So Sad?
More Than Just a Building
Auxiliary

Vim & Vigor - Summer 2014 - Phelps County Regional Medical Center