MY LIFE MATTERS METASTATIC YOUNG (MY), LIVING IN FOCUS EMPOWERED (LIFE) SPRING 2023 17 22 25 1 Welcome Letters Nick Giallourakis and Maimah Karmo 4 Evolution of Wellness Shonte Drakeford 8 Dancing Through Life Maggie Kudirka, Bald Ballerina 14 It's Not Just Hair Claire Paxman Contributors: Shonte Drakeford Marloe Esch Lolita Frazier 2 MY LIFE MATTERS HEALTH AND WELLNESS ISSUE SPRING 2023 Maggie Kudirka Coach Kawana Stephanie Millett Claire Paxman Valencia Robinson Lisa Weems 18 Yoga My Way Valencia Robinson 22 My Journey to Wellness Through Mental Hygiene & Self-Discovery Lisa Weems 25 Strut Through It Lolita Frazier 29 Lymphatic Wellness with Coach K Kawana Rucker 30 Taking the Mask Off Cancer Stephanie Millett 32 Embody Your Body Marloe Esch, BSN, RN, OCN 36 Health And Wellness Applies to What we Put on Our Hair, Skin, and Body